Morton’s Neuroma is a condition where the nerve tissue at the ball of the foot era starts to thicken and cause much pain and discomfort, leaving it untreated properly and becoming more severe.
In this article, we look at the best Morton’s Neuroma Shoes and other appropriate footwear gear, along with orthotic devices that can significantly improve your health and reduce the pain and symptoms of Morton’s Neuroma.
Understanding Neuropathy, Neuromas and Morton’s Neuroma
A few factors come into play when understanding Neuropathy and Neuromas and how they fit together.
- What is a Neuroma – A neuroma is a condition where the nerve tissue in various body parts becomes thickened. The most common type of Neuroma is called Morton’s Neuroma, thickening at the base of the third and fourth toes of the foot. This type of Neuroma is also often called intermetatarsal Neuroma because of the Neuroma location, which is in the ball of the foot between the metatarsal bones. However, a neuroma can also occur in many other foot areas.
- How Does a Neuroma Develop – The thickening of a nerve, which is the Neuroma, can be caused by compression and irritation of that nerve. The compression causes the nerve to swell, and this swelling from constant irritation or compression eventually ends up as permanent nerve damage and thickening.
- The Causes of a Neuroma – Anything that irritates or compresses a nerve can lead to Neuroma developing. For example, shoes with a narrow toe box or high heels that force the toe into the toe box can cause compression leading to Morton’s Neuroma. People who suffer from foot conditions such as hammertoes, Bunions, flexible feet, and flat feet are at a much greater risk of developing a Neuroma. Activities involving repetitive movements causing constant irritation to the foot of the foot can also cause the development of Morton’s Neuroma. This, along with any sports or another type of injury and trauma in a certain, can cause a Neuroma. Obesity is also one of the leading causes of Morton’s Neuroma is the extra weight on the bones of your forefoot puts much more strain and irritation on the nerves. Muscle weakness and overly tight plantar fascia can contribute to the development of Morton’s Neuroma and toes that extend out and upwards; forming calluses under the ball of the foot may also end up in Morton’s Neuroma.
- What is Neuropathy – Neuropathy is a nerve condition causing numbness, pain, or tingling and further resulting in extremities’ paralysis. Conditions such as diabetes, HIV, cancer, and Alcoholism can cause Neuropathy; certain medications and vitamin deficiencies, along with trauma, are also causes of Neuropathy. Morton’s Neuroma can develop in people who suffer from Neuropathy due to their inability to feel pain or discomfort from constant irritation or ill-fitting shoes. Morton’s Neuroma is also known as Interdigital Neuropathy, a form of Neuropathy affecting the foot’s interdigital nerves and the ball of the foot that affects sensation.
- The Effects of Morton’s Neuroma on the Feet – Morton’s Neuroma or Interdigital neuropathy causes pain in the third and fourth toes’ web spaces when you walk or stand. A benign Morton’s Neuroma is created when there is an irritation to the nerves running between the five small bones in the forefoot that connects to the toes’ middle area. Tingling, numbness, and pain are the significant symptoms you will feel with Morton’s Neuroma.
- How Will Wearing Appropriate Footwear Help with Morton’s Neuroma – Wearing shoes that fit correctly and have a wider and deeper toe box will alleviate the pain and discomfort associated with Morton’s Neuroma prevent further aggravation of the condition. In addition, wearing a low or no-heeled shoe is advantageous as it prevents the toes from being pushed forward and compressed inside the toe box. Therefore, the main aim of selecting Morton’s Neuroma shoes is to avoid tight shoes in the toe area and heel.
- New Shoes for Morton’s Neuroma – So throw away those old and uncomfortable shoes because knowing when to find good shoes for Morton’s Neuroma also means knowing when to retire old shoes. Do not hang on to shoes with worn-out treads and heels, as they can exacerbate your conditions. Appropriate footwear can treat early or moderate Morton’s neuroma pain efficiently and even better when used in conjunction with other conservative treatment measures.
What is Morton’s Neuroma
A neuroma occurs when nerve tissue starts to thicken, this can develop in various parts of the body, the most common of which is in the foot and called Morton’s Neuroma.
As a rule, Morton’s Neuroma develops between the third and fourth toes and occurs in other foot locations.
The Symptoms of Morton’s Neuroma
If you do have Morton’s Neuroma, you will have one or more of these symptoms in the area where the nerve damage is present;
- Tingling and Burning – Tingling, Burning, or numbness in the area of the ball of the foot can signal Morton’s Neuroma.
- Pain and Inflammation – Pain and swelling in the area of the Neuroma.
- Bunching Feeling – When you wear a shoe, it feels like something inside the shoe, like a rock. A feeling that there is something inside the ball of your foot, almost as if your sock is bunched up in your shoe.
The progression of Morton’s Neuroma will Often result in these Symptoms;
- Symptoms develop gradually and are usually only present when you wear narrow-toed shoes or perform certain activities.
- Symptoms will temporarily disappear when you massage the foot and avoid aggravating shoes and activities.
- Over time, symptoms may become more severe and persistent for several days or weeks.
- The Neuroma will enlarge, and the symptoms become more intense, resulting in the temporary changes in the nerve becoming permanent.
Anatomy of a Good Shoe for Morton’s Neuroma
- Fit – A Wide Toe Box, and roomy fit is ideal.
- Uppers – Flexible and strechable uppers. They can be leather, mesh or textile materials with adjustable fit with laces or velcro.
- Heel – Low or no heels with no heel-to-toe drop is best.
- Support and Cushioning – Good Arch support and contoured Insoles. Look for good insole and midsole cushioning epsceially in the ball of the foot area to absorb impact.
- Outsole – A durable and high traction rubber or synthetic outsole is ideal.
How We Test and Score Walking Shoes for Morton’s Neuroma
These reviews are based on intense research, analysis, and feedback from our experts and real users from different digital platforms.
We spent 31 hours trying, testing, and scoring these Walking Shoes for Morton’s Neuroma, for different key parameters and then shortlisted the best products in the market, saving you time and effort.
We used the following parameters for our tests and analysis.
- Anti-Inflammation – We researched how effectively the shoes reduce swelling on the feet.
- Reduce Pain – We checked how extremely effective the shoes are at solving an extent of foot problems.
- Support – We checked how well the shoes provide enough support for the feet.
- Comfort – We checked how the shoes were comfortable and safe when used.
- Price – We checked the shoes’ affordability having good quality.
Frequently Asked Questions (FAQ) Regarding Walking Shoes for Morton’s Neuroma
- What shoe is best for Morton’s neuroma?
For the best shoes for Morton’s neuroma, we recommend shoes with increased cushioning from the heel to the toe, which helps to absorb shock with each stride, reducing moton’s neuroma.
- Is walking with shoes good for Morton’s neuroma?
Walking with a pair of supportive shoes is good for Morton’s neuroma as it provides arch support and offers stress-relieving properties. Aside from shoes, foot exercises and physical therapy can be particularly beneficial as well as conservative Mortons neuroma treatment options.
- How do I cure my Morton’s neuroma?
One of the best options to cure Morton’s neuroma is to make a common operation which is a neurectomy. A portion of the nerve tissue is removed by the surgeon. Morton’s neuroma can be successfully treated with this surgery.
- What shoes to wear if you have Morton’s neuroma?
The best shoe to wear if you have Morton’s neuroma is a large toe box which is the finest shoe for a neuroma, it reduces pressure and direct impact on the forefoot. Your toes will not meet if you wear a wide-fitting shoe. This prevents your metatarsal bones from overriding.
Reviews: Best Walking Shoes for Morton’s Neuroma
We hope you love the walking shoes for Morton’s neuroma we recommend!
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New Balance Morton’s Neuroma Walking Shoe
- It is a Comfortable shoe with durable synthetic uppers and a wider toe box.
- This walking shoe features ABZORB foam cushioning that has great shock absorption capabilities.
- The Rollbar Toolbar support ensures proper movement and reduces stress on the foot’s main points.
- A tough and durable walking shoe for everyday wear with a sturdy Ndurance outsole for excellent grip and traction.
- This shoe is available in 6 gray, white, and black tones.
- Reduce Pain.
- Support and Comfort.
- Variety of colors and sizes available.
- Light Padding.
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Casual Walking Shoes
- The Keen Presidio is a nubuck leather shoe with a sleek design and grippy rubber outsole.
- The Presidio has a Cleansport NXT liner for comfort, keeps you dry, and is available in a black or brown color option.
- On the other hand, the Keen Austin combines nubuck and smooth waterproof leather with a durable, grippy rubber outsole.
- The Austin also has a compression-molded EVA midsole for comfort and cushioning.
- Improve Mobility.
- Reduces Irritation.
- Great Quality.
- Thin Mesh Upper.
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Theraputic Spring Shoe for Morton’s Neuroma
- The Z-Coil spring is an orthotic foot stabilizer that provides ample cushioning and shock absorption specially designed to relieve severe foot, leg and back pain.
- This spring sole shoe aids with forwarding motion and provides stability and support; the durable outsole provides excellent traction and keeps you stable on your feet.
- Offers great support.
- Provides stability.
- Very Breathable.
- A bit heavy.
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Morton’s Neuroma Comfort Shoes
- Both shoes offer a flexible and adaptable fit with soft fabric uppers and a Velcro strap.
- The design is an extra depth and wider, with different width options.
- The insoles are made of cushioning layers that offer excellent arch support and shock absorbency; they are also removable for using your own orthotics.
- In general, the shoe offers excellent stability and support with a roomy fit.
- A durable rubber outsole is there for traction and grip.
Sneaker for Morton’s Neuroma
- The uppers are a lightweight and breathable mesh and synthetic material that offers an extra volume fit and customizable closure system.
- There is a Lightweight EVA Midsole and cushioned EVA Insole for optimal support and shock absorbency.
- The extra cushioning insole is added, which is also removable to accommodate your own orthotics.
- The durable outsole offers excellent grip and traction.
- You can also choose from a few different colors.
Best Running Shoes for Morton’s Neuroma6
Morton’s Neuroma Accommodation Running Shoe
- The Impact Guidance System from Asics enhances the foot’s natural gait from the heel strike to the toe-off.
- The Asics Gel Cumulus features its great rearfoot and forefoot GEL cushioning system that attenuates shock and allows movement on multiple planes as your foot goes through the gait cycle.
- And finally, it is available in three different color options.
Trail Running Shoe
- A Zero-Drop outsole combined with a Foot-Shaped toe box helps those with Morton’s Neuroma condition.
- This shoe was designed to tackle the rockiest, rugged mountains and the most challenging terrain.
- Dual-layer EVA midsole with A-Bound top layer fully cushioned.
- TrailClaw outsole combines unique uphill and downhill lug traction for every trail condition.
- This shoe has an anatomical FootShape toe box.
- These are the new improvements to the excellent, previous version of this shoe:
- Redesigned Upper
- Improved Lacing System
- Lighter Weight
- Improved upper durability
- Slightly firmer midsole
Best Dress Shoes for Morton’s Neuroma8
Morton’s Neuroma Dress Shoe
- It has a premium leather upper with smooth leather linings for a more comfortable fit.
- This shoe is available in different width sizes to better fit using shock reducing and supportive cushioning for all-day comfort.
- It has a sturdy and durable synthetic outsole.
- These shoes fit for elegant and stylish professional environments and formal occasions.
Classic Style Waterproof shoe for Morton’s Neuroma
- An Oxford-style lace-up sneaker manufactured from seam-sealed waterproof leather is available in extended sizes and widths.
- The Fiberglass stability shank in the midsole provides excellent arch support and stability.
- An injection-molded EVA foam midsole ensures cushioned comfort and support.
- The Tru-Trak multi-directional outsole delivers excellent traction and will prevent slips and falls.
- The Dunham Windsor is available in Black, Brown, and polished brown color variations.
- Take note that the Dunham Brighton is not waterproof, only the Windsor.
Best Sandals & Clogs for Morton’s Neuroma10
Sandals for Morton’s Neuroma
- A supportive and comfortable fit with adjustable straps in a fresh and sporty style.
- They are crafted from the most beautiful quality leather with adjustable straps for a customized and comfortable fit.
- The padded footbed with air technology provides excellent cushioning and shock absorption.
- A neoprene lining wraps your foot, keeping you dry and comfortable all day.
- The supportive midsole of the Mephisto Shark provides long-lasting support and stability.
- The outsole is durable and grippy to keep you firmly on your feet.
- Available in three different colors.
Comfortable Morton’s Neuroma Clogs
- Polyurethane upper that has a wide fit and is easy to clean.
- A non-marking slip and oil-resistant polyurethane outsole also aid in absorbing shock.
- The removable Komfort footbed ensures luxurious soft and cushioned comfort with excellent arch support.
- A latex-free antimicrobial and an odor-resistant lining cover the cushioned and lightweight footbed to keep your feet dry and germ-free.
- An easy to put on and take off slip-on closure design.
- A lightweight and comfortable shoe for everyday wear.
Morton’s Neuroma Sandals
- The uppers are soft Nubuck leather with a stretchable fabric lining that is gentle against the skin.
- You can fully adjust the fit of the upper straps.
- A lightweight EVA wedge midsole and a cushioned removable footbed offer excellent metatarsal support.
- The durable rubber outsole also ensures excellent traction.
Best Hiking Shoes for Morton’s Neuroma13
Wide Hiking Shoes
- The KEEN Targhee has stretchable and breathable mesh and measure uppers that are quick-drying and offer you a more comfortable fit.
- It provides lightweight cushioning and bounces back with every step you take; the durable rubber outsole offers an excellent grip and will last you very long.
- The KEEN Targhee is uniquely designed to relieve and prevent pain and discomfort caused by plantar fasciitis.
- Available in different color options to choose from, depending on what you prefer.
Best Insoles for Morton’s Neuroma
Here are 3 great Insoles that will help you manage your neuroma;
Adding metatarsal pads into your current walking shoes is another great option to offload pressure from the ‘ball of foot” region. Soul Insole Metatarsal Pads are a simple and effective solution for relieving forefoot pain, including Morton’s Neuroma.
- It is made of a soft memory gel that cushions the ball of the foot and reduces foot pain.
- Designed to provide relief for conditions such as Morton’s Neuroma, Fat Pad Atrophy, Metatarsalgia, Sesamoiditis, Neuromas, Burning Sensations at the ball of the foot, cushioning calluses & bunion pain.
- Self-sticking makes for easy application and is compatible with all types of shoes.
- Washable, re-usable, and bacterial resistant
- #1 Choice by Medical Practitioners and Top Athletic Therapists Worldwide
Orthotics for Morton’s Neuroma
- The perfect blend of foot control, flexibility, and cushioning in a full-sized orthotic insole.
- Metatarsal padding support and cushioned comfort.
- Built-in arch support and heel cradle for excellent stability and motion control.
- The plush cushioning absorbs shock and provides comfortable pain relief for many foot conditions.
- An EVA foam base and fabric sole for durable comfort can be removed and used in different shoes without trimming.
Insoles for Morton’s Neuroma
- The new balance insole features a Plastazote top cover that molds your feet for a personalized fit and a durable synthetic sole.
- This insole provides maximum shock absorbency at the heel and forefoot with the ABZOrb cushioning technology.
- The anatomical arch support and heel cradle provide combined support and comfort.
- This insole will fit most athletic, casual hiking shoes, and boots with a removable insert.
- Available in different color options for every preference.
Index Table: Top Rated Morton’s Neuroma Shoes
|No.||Shoe||Men ♂||Women ♀||Features||Brand||Score|
|1||New Balance® - New Balance Morton’s Neuroma Walking Shoe||MW847v4||MW847v4||New Balance||98.4|
|2||KEEN® - Casual Walking Shoes||Austin||Presidio||KEEN||98|
|3||Z-Coil® - Theraputic Spring Shoe for Morton’s Neuroma||Liberty||Liberty||Z-Coil||96|
|4||Orthofeet® - Morton’s Neuroma Comfort Shoes||Bismarck||Springfield||Orthofeet||97|
|5||Propet® - Sneaker for Morton’s Neuroma||Stability X||TravelActiv||Propet||97|
|6||Asics® - Morton’s Neuroma Accommodation Running Shoe||Gel Cumulus 24||Gel Cumulus 24||Asics||96|
|7||Altra® - Trail Running Shoe||Lone Peak 5||Lone Peak 5||Altra||98|
|8||Vionic® - Morton’s Neuroma Dress Shoe||Bruno||Amor Mariana||Vionic||94|
|9||Dunham® - Classic Style Waterproof shoe for Morton’s Neuroma||Windsor Oxford||Pandora||Dunham||95|
|10||Mephisto® - Sandals for Morton’s Neuroma||Shark Fit||All Rounder||Mephisto||95|
|11||Klogs® - Comfortable Morton’s Neuroma Clogs||Arbor||Austin||Klogs||96|
|12||Drew® - Morton’s Neuroma Sandals||Warren||Cascade||Drew||97.5|
|13||KEEN® - Wide Hiking Shoes||Targhee 3||Targhee 3||KEEN||96|
|1||Soul Insole® - Metatarsal Pad for Morton’s Neuroma||Metatarsal Pad||Metatarsal Pad||Soul Insole||98|
|2||Powerstep® - Orthotics for Morton’s Neuroma||Pinnacle Plus||Pinnacle Plus||Powerstep||95|
|3||New Balance® - Insoles for Morton’s Neuroma||High Impact||High Impact||New Balance||96|
Table of Contents
- Understanding Neuropathy, Neuromas and Morton’s Neuroma
- What is Morton’s Neuroma
- The Symptoms of Morton’s Neuroma
- Anatomy of a Good Shoe for Morton’s Neuroma
- How We Test and Score Walking Shoes for Morton’s Neuroma
- Frequently Asked Questions (FAQ) Regarding Walking Shoes for Morton’s Neuroma
- Reviews: Best Walking Shoes for Morton’s Neuroma
- Best Running Shoes for Morton’s Neuroma
- Best Dress Shoes for Morton’s Neuroma
- Best Sandals & Clogs for Morton’s Neuroma
- Best Hiking Shoes for Morton’s Neuroma
- Best Insoles for Morton’s Neuroma
- Index Table: Top Rated Morton’s Neuroma Shoes