Best Shoes for Arthritic Feet and Ankles to Reduce Join Pain

Arthritis is a progressive disease and very painful too.
Arthritis can cause pain and damage to the joints in your feet, resulting in sore and swollen feet.

It becomes a debilitating condition for many people, and the movement of even a few steps becomes very hard.

Wearing the appropriate shoes to protect your feet and relieve pain and discomfort is crucial when you have Arthritis.

The best shoes for Arthritis, arthritic feet, and ankles will provide you with proper support and comfort to alleviate the pain and symptoms associated with this condition.


Types of Arthritis

Arthritis is classified into two types: Osteoarthritis and Rheumatoid Arthritis.

Rheumatoid Arthritis: This condition is where the immune system malfunctions and leads to swelling of the body’s various parts. It could also impact vital organs like the kidneys, liver, and heart.

Osteoarthritis: This is more common and is caused by wear and tear of the joints and ligaments. It progresses with age, causes problems in movement, and hampers daily living.


Benefits of Shoes for Arthritic Feet

Arthritis affects the joints of the body, and it is a condition that is particularly severe for our feet since it has many joints. Hence, the feet could get swollen, and you can’t just wear ordinary shoes as it would be a harrowing experience.

Under the above circumstances, it is better to go in for special shoes made for arthritis patients.

  • 1. They assist in providing a cushion and support to the inflamed joints in the feet.
  • 2. They help in better movement of the knees and other joints.
  • 3. They distribute the weight correctly and do not put much pressure on the heels.
  • 4. They assist in accommodating the swelling often associated with Arthritis.

Features of a Good Shoe for Arthritis

There are a few features that you should consider when looking for the most comfortable and supportive shoes for Arthritis;

  • Sole – Always look for a wider sole and wider heel, as narrow soles and heels do not provide stability and add to joint stress and pain. Look for a shoe with a firm counter, which is the part of the shoe that wraps around the heel. A firm counter will provide better support and stability.
  • Fit – The shoe should provide a firm fit from the arch or mid-foot to the back of the heel with a roomier forefoot area. You want the least pressure on your toes and forefoot when you walk but still have a stable and snug fit.
  • Heel – A substantial and continuous heel found in most athletic shoes is more desirable to prevent the arch from collapsing. Could you ensure there is a steel shank in a dress shoe when the shoe has a heel block?
  • Adjustability – A lace-up athletic dress shoe or Oxford-style shoe is always your best option because you can adjust it for firmness and support.
  • Support – Even the best shoe for Arthritis may not always be the best shoe; to ensure your shoe provides the best support, opt for custom-made arch support or general arch support orthotic device.

https://www.youtube.com/watch?v=L0YsRLAxUQo


How We Test and Score Shoes for Arthritic Feet

These reviews are based on intense research, analysis, and feedback from our experts and real users from different digital platforms.

We spent 34 hours trying, testing, and scoring these Shoes for Arthritic Feet for different key parameters and then shortlisted the best products in the market, saving you time and effort.

We used the following parameters for our tests and analysis.

  • Pain-Relief – We checked how effectively the shoes solved many foot problems, including plantar fasciitis.
  • Padding – We measured the padding thickness on the shoes.
  • Breathability – We checked if the fabric of the shoes is breathable or whether it causes any sweating.
  • Loose Fit – We ensure the shoes are not too tight on your feet.
  • Comfort – We checked how comfortable and safe the shoes were.

Frequently Asked Questions (FAQ) on Shoes for Arthritic Feet and Ankles

  1. Does wearing shoes help with arthritis?
    Wearing shoes can help aid arthritis, not only foot pain but also knee, ankle, and hip discomfort. Running shoes, in general, are advantageous due to their small weight. For individuals with arthritis-related foot damage, the right shoes can bring much-needed relief and frequently enhance function.

  2. Is walking barefoot good for foot arthritis?
    Going barefoot at home can help if you have osteoarthritis (OA) in your knees or hips. The amount of stress on your knee and hip joints might be increased by wearing shoes. Walking barefoot can lessen the pressure on these joints by 12 to 15% compared to walking in shoes.

  3. How do you stop arthritis from progressing?
    To stop arthritis from progressing, we recommend you take a combination of medicine, therapy, and lifestyle changes to reduce or stop the course of arthritis. Other disease-modifying anti-rheumatic medications (DMARDs) can help delay the course of certain kinds of arthritis.

  4. Is cushion shoes good for Arthritic Feet and Ankles?
    Cushion shoes are good for arthritic feet and ankles as they provide the most significant qualities of a shoe: the cushion and arch support; this will lessen the impact pressures and provide stability to the foot.


Reviews: Best Shoes and Insoles for Arthritic Feet

Over the next few lines, we will have a look at a few brands of shoes that we could categorize as some of the best shoes for Arthritis, and we are sure it will go a long way in helping those who have Arthritis to make the right choice;
We hope you love the shoes we recommend for arthritic feet and ankles!
We may collect a share of sales or other compensation from the links on this page.


Key Specs

No.ShoeTypeClosureWidth optionsDrop / CushionWeight
1Asics Gel Nimbus 28Running–Medium, Wide, X-WidePureGEL–
2New Balance M1540v3 / W1540v3 (women's)Running–Medium, Wide, X-Wide––
3Asics Gel Contend 10Running–Medium, Wide, X-WideGEL technology–
4Under Armour Charged+ Assert 11ShoeLace-upMedium, Wide, X-Wide–10.2 oz
5New Balance 577 V1 Hook and LoopWalkingHook-and-loopMedium, Wide, X-WideAbzorb13.6 oz
6New Balance 928 V3 Hook and LoopRunningHook-and-loopMedium, Wide, X-Wide––
7Asics Gel Cumulus 28Running–Medium, Wide, X-WideFF BLAST MAX–
8New Balance 608 V5Casual sneaker–Medium, Wide, X-WideABZORB–
9Orthofeet Broadway / Wichita (women's)Dress/casualStrapMedium, Wide––
10Under Armour Charged Assert 10Shoe–Medium, Wide, X-Wide10 mm drop / Charged Cushioning9.5 oz
11Keen Newport H2ShoeLace-upMedium––
12adidas X_PLR PathRunningLace-upMediumCloudfoam–
13Orthofeet Asheville / Charlotte (women's)ShoeHands-free slip-inMedium, Wide––
14Under Armour Charged Surge 4Shoe–Medium8 mm drop / Charged Cushioning–

– = not stated on the Amazon listing. Specs as listed by the seller, not tested by us.

Running Shoes for Arthritic Feet

1

Top Rated Running Shoe for Arthritis

The Asics Gel Nimbus 28 is the newest in-stock version of this shoe on Amazon and replaces the Gel Nimbus 26. It comes in men’s and women’s versions.
  • Engineered knit upper: A lightweight, breathable knit material that reduces the need for additional overlays.
  • PureGEL technology: Softer, updated version of our GEL technology that maintains all the acclaimed properties that have made GEL technology famous.
  • FF BLAST PLUS cushioning: Midsole foam that provides a blend of cloud like cushioning and a responsive ride that is lighter than FF BLAST.
  • OrthoLite X-55 sockliner: Premium sockliner that provides cushioning performance and moisture management for a cooler, dryer environment.

2

Arthritis Running Shoes

Great shoe for running, walking, or long-standing for people with Arthritis.
  • Extra width – up to 6E, giving you the best possibility to customize this shoe to fit precisely to your feet.
  • It comes with a Symmetrical ROLLBAR technology for optimum foot stability.
  • The lightweight uppers are constructed with mesh for breathability and moisture-wicking.
  • Dual-density collar foam allows a precise fit with a soft touch.
  • Mesh sides for people who have an unusual foot structure.
Pros
  • Reduce pain.
  • Improves ventilation.
  • Free from odors.
Cons
  • Limited style only.
Rating CategoryWeight %Score
Pain-Relief30%100
Padding25%95
Breathability20%95
Loose Fit15%90
Comfort10%95
Total Score100%95.75

3

Wider Width Running Shoe for Arthritis Symptoms

The Asics Gel Contend 10 is the newest in-stock version of this shoe on Amazon and replaces the Gel Contend 7. It comes in men’s and women’s versions.
  • Engineered mesh upper: A lightweight, breathable mesh material helps reduce the need for additional overlays.
  • Rearfoot GEL technology: Shock-attenuating material placed in the midsole of the shoe for cushioning and shock absorption.
  • AMPLIFOAM PLUS cushioning: Midsole cushioning that provides a softer and more comfortable ride than standard AMPLIFOAM cushioning.​.
  • OrthoLite sockliner: Sockliner that provides cushioning performance and moisture management for a cooler, dryer environment (OrthoLite is a registered trademark of ATP.

Walking Shoes for Arthritic Feet

4

Therapeutic Athletic Shoes for Arthritis

The Under Armour Charged+ Assert 11 comes in men’s and women’s versions, and both are in stock on Amazon.
  • Athletic mesh upper with durable leather overlays for added dimension & midfoot support.
  • Charged+ midsole cushioning provides unmatched softness & all-day comfort.
  • Durable rubber outsole provides traction & durability with strategically-placed flex grooves for proper toe-off.
  • Upper contains at least 30% recycled content.

5

Adjustable Walking Shoe for Arthritis

The New Balance 577 V1 Hook and Loop comes in men’s and women’s versions, and both are in stock on Amazon.
  • Abzorb cushioning in the heel for exceptional shock absorption.
  • Medicare / HCPCS code = A5500, may be eligible for Medicare reimbursement.
  • Polyurethane Midsole for stable cushioning.
  • Reflective accents designed to catch the light.

6

Walking and Running Shoe for Arthritis

The New Balance 928 V3 Hook and Loop comes in men’s and women’s versions, and both are in stock on Amazon.
  • Removable polyurethane footbeds.
  • Sizes and colors vary by listing, so check your size on Amazon.

7

Arthritis Running and Walking Shoe

The Asics Gel Cumulus 28 is the newest in-stock version of this shoe on Amazon and replaces the Gel Cumulus 24. It comes in men’s and women’s versions.
  • FF BLAST MAX cushioning: One of our most energetic midsole foams that’s complemented with cloud-like softness and a responsive energy return in each step.
  • PureGEL technology: Softer, updated version of our GEL technology that maintains all the acclaimed properties that have made GEL technology famous.
  • Engineered mesh upper: A lightweight, breathable mesh material that reduces the need for additional overlays.
  • FLUIDRIDE outsole: The outsole material is blended with EVA and rubber to help provide comfort and traction without sacrificing durability.

Dress Shoes for Arthritic Feet

8

Slip On Arthritis Shoes

The New Balance 608 V5 comes in men’s and women’s versions, and both are in stock on Amazon.
  • ABZORB heel crash pad absorbs impact on every step, paired with a molded PU insert for underfoot comfort that lasts from morning to night.
  • Sturdy suede upper provides supportive structure and a classic look that breaks in nicely over time for a personalized fit.
  • Dual density collar foam supports the ankle and helps maintain stability during workouts, walks, and all-day wear.
  • Phantom Liner construction features minimal interior seaming to reduce irritation and create a smooth, comfortable fit against the foot.

9

Velcro Dress Shoes for Arthritis

Many arthritis patients who have used these shoes have quite a few good things to mention about them. They have been specially designed for those who have Arthritis.
  • It is made from high-class leather, and these shoes are very soft and supple. As a result, they do not hurt the toes or any other parts of the feet, which is a common problem for Arthritis.
  • The sole is made from high-quality synthetic material and is entirely handmade. Therefore, the contours and shapes have been designed perfectly, keeping Arthritis patients’ specific needs and requirements.
  • The shoe’s heel is just around 1.25 inches and, therefore, does not put too much pressure on the center of the feet and toes, ideally suited for those with Arthritis.
  • These shoes are also highly recommended shoes for those suffering from diabetic feet. Hence, it is a dual-purpose shoe.
  • These shoes are very lightweight and fit extremely well, even for those who have wide feet. It avoids the need to go in for bigger-sized shoes, especially for those suffering from finger pain and inflammation.

Sandals for Arthritic Feet

10

Sandals for Arthritis

The Under Armour Charged Assert 10 comes in men’s and women’s versions, and both are in stock on Amazon.
  • Lightweight, breathable mesh upper with synthetic overlays for added durability & support.
  • EVA sockliner provides soft, step-in comfort.
  • Solid rubber outsole covers high impact zones for greater durability with less weight.

11

Outdoor Sandals for Arthritis

Keen has introduced the Newport H2 sandal for the outdoor adventurer for those hot summer hikes and trips outdoors. The Keen Newport H2 is a comfortable and supportive outdoor sandal.
  • Keen Newport H2 features a razor-zipped outsole with 3mm lugs for the best traction you can get on different terrains.
  • The uppers have washable polyester webbing with an Aegis Microbe Shield to keep your feet free from odor and infection.
  • The keen patented toe offers toe protection against bumps and scrapes on different terrains.
  • A comfortable and supportive footbed will prevent toe, heel, or foot pain and keep you comfortable all day.
  • A large color variety is available.

Boots for Arthritic Feet

12

Boots for Arthritis

The adidas X_PLR Path comes in men’s and women’s versions, and both are in stock on Amazon.
  • Men’s lightweight running-inspired sneakers for everyday wear.
  • Mesh upper for breathability and light weight.
  • Textile lining provides a soft, comfortable feel.
  • Cloudfoam midsole for step-in comfort and superior cushioning.

Slippers for Arthritic Feet

13

Orthotic Arthritis Slippers

Comfortable and lightweight slippers from Orthofeet with some fantastic features for Arthritic feet.
  • Soft and supple leather uppers.
  • A contoured orthotic insole with anatomical arch support and a gel-padded heel seat to keep your feet warm and comfortable.
  • The lightweight sole promotes a smooth gait, and air cushioning softens every step.
  • A non-binding design for less friction and irritation.
  • Extra-depth and a wider toe box to accommodate foot conditions and provide more toe room.

Insoles for Arthritic Feet

14

Orthotic Insoles for Arthritic Knee & Feet

The Under Armour Charged Surge 4 comes in men’s and women’s versions, and both are in stock on Amazon.
  • Breathable mesh upper with synthetic overlays for added structure & support.
  • Enhanced cushioning around ankle collar for superior comfort.
  • Charged Cushioning midsole provides all day comfort with responsiveness & durability.
  • Durable rubber outsole provides traction & durability with flexibility where you need it for toe-off.

Index Table: Top Rated Shoes for Arthritis

No.ShoeMen ♂Women ♀FeaturesBrandScore
1Asics® - Top Rated Running Shoe for Arthritis Gel Nimbus 28 Gel Nimbus 28
  • Breathable
  • Flexible Fit
  • Wider Widths
Asics98.3
2New Balance® - Arthritis Running Shoes M1540v3 W1540v3
  • Mesh Sides
  • Rollbar
  • Lightweight
  • Wider Widths
New Balance96
3Asics® - Wider Width Running Shoe for Arthritis Symptoms Gel Contend 10 Gel Contend 10
  • Gel Cushioning
  • Orthotic Friendly
  • Wider Widths
Asics96
4Under Armour® - Therapeutic Athletic Shoes for Arthritis Charged+ Assert 11 Charged+ Assert 11Under Armour-
5New Balance® - Adjustable Walking Shoe for Arthritis 577 V1 Hook and Loop 577 V1 Hook and LoopNew Balance-
6New Balance® - Walking and Running Shoe for Arthritis 928 V3 Hook and Loop 928 V3 Hook and LoopNew Balance-
7Asics® - Arthritis Running and Walking Shoe Gel Cumulus 28 Gel Cumulus 28
  • Ortholite Sockliner
  • Impact Guidance System
  • FlyteFoam Technology
Asics97
8New Balance® - Slip On Arthritis Shoes 608 V5 608 V5New Balance-
9Orthofeet® - Velcro Dress Shoes for Arthritis Broadway Wichita
  • Flexible Uppers
  • Biomechanical Design
  • Orthotic Insole
  • Non-Binding
Orthofeet94
10Under Armour® - Sandals for Arthritis Charged Assert 10 Charged Assert 10Under Armour-
11Keen® - Outdoor Sandals for Arthritis Newport H2 Newport H2
  • Plantar Fasciitis Sandal
Keen95
12adidas® - Boots for Arthritis X_PLR Path X_PLR Pathadidas-
13Orthofeet® - Orthotic Arthritis Slippers Asheville Charlotte
  • Multi-layer orthotic insole
  • Lightweight
  • Ergonomic Stride design
Orthofeet95
14Under Armour® - Orthotic Insoles for Arthritic Knee & Feet Charged Surge 4 Charged Surge 4Under Armour-

Importance of Arthritis Appropriate Shoes

As you can see, pain and swelling from Arthritis can worsen with the wrong footwear; you also risk further damaging your joints, which are already affected by Arthritis.

The right footwear will not only provide relief but will also protect your feet against further damage and aggravation.



About the Author

Eliza Ward

Eliza Ward is a writer, nature lover and full-time mother of three, based in South Africa. She wrote Best Walking Shoes 4 Men's guides to walking shoes and to choosing footwear for common foot concerns such as plantar fasciitis, flat feet, overpronation and diabetic feet, researching products from manufacturer specifications and guidance from health authorities and citing her sources. She is not a medical professional and did not test products hands-on.