Best Shoes for Tough Mudder

Understanding the particular challenges of a Tough Mudder event, you will know that your typical running or jogging shoes will not make it through.

The right footwear needs to be able to withstand dipping through water, mud, and treading in tough muddy terrain, uphill or downhill.


Why Can’t you approach Tough Mudder with Normal Running or Walking Shoes?

The right shoes ate essential to master obstacle races such as Tough Mudder, and even your best pair of running shoes may not make the cut.

Tough Mudder races entail jumping into muddy puddles and water repeatedly, dealing with changing and tough terrain, as well as sometimes being stuck in thigh-deep mud.

This is why no regular running or walking shoes will ever make the cut, and you will need unique design shoes.


Choosing the Best Tough Mudder Shoes

There are a few characteristics to consider when choosing the best shoes for tough Mudder;

  • Water Resistant and Fast Drying – Because you will repeatedly be in and out of the water, you need some form of water resistance or at least quick-drying materials that will not hold water and weight the shoes down.

  • Support – These shoes need to offer excellent support for climbing up and down hills as well as fit snugly not to fall off your feet.

  • Slip Resistance and Traction – Slip resistance and high traction is extremely important as you are racing through wet and very slippery terrain.

  • Lightweight and Comfortable – Comfort is vital but should also not weigh you down as this is a running shoe, so lightweight padding and cushioning is ideal, and loads of flexibility for natural movement.

  • Durability – Durability is important as you want your favorite Tough Mudder racing shoe to last, and let s face it; this is a tough sport that will take its toll on your shoes.


Features of a Good Shoe for Tough Mudder

  • Uppers – Breathable, lightweight uppers that dry fast and have some waterproofing or water resistance. A tongue that Locks out trail debris from penetrating through the inner of the shoe. Duragrip upper helps provide durability in key wear areas and Strategically placed mesh drainage ports that allow water to drain quickly and easily. The best waterproofing is a fabric technology called GORE-TEX waterproof lining.

  • Insole – In the Insole, there is either GEL cushioning, and air cushion heels, or a lightweight padded insole.

  • Midsole -For shock absorbency and or EVA Foam midsole is idealActeva midsole. Then Midfoot teeth help provide traction and protection on ropes and walls.

  • Outsole – Slip resistance in the outsole is vital, and for this, you can get either; a STICKY GRIP outsole or Contragrip rubber sole, and a Vibram outsole. Then there are technologies such as the Square, indented lugs on a sole that provides 360-degree traction while the toe pick helps give you leverage on slippery surfaces, and an Underfoot rock guard that helps protect against sharp/hard objects.

  • Support – Good arch support, as well as a heel grips and support, can be found in some models, along with stability features.

  • Options – Different fit options such as; a Medium to wide Toe Box Width, different width options, and different arch height supports can be found in these models.


Reviews: The Best Shoes for Tough Mudder

These are some exceptional shoes that will not budge with even the toughest Mudder;


1

Waterproof Trail Running Shoes for Tough Mudder

One of the most popular and well sought after shoe models for Tough Mudder Racing I the Salomon Speedcross with the four models.

  • The uppers consist of synthetic materials that resist water and dry quickly.
  • There are an EVA midsole and lightweight cushioning and stability features for comfort.
  • The Aggressive grip rubber outsole ensures excellent grip and traction on soft ground with a minimalist feel.
  • The fit is a Precise Foothold fit for a secure and comfortable feel.
  • There is a strong and durable one pull tying lace-up system for easy on and off.

2

Hiking Shoe for Tough Mudder

The Merrel Moab 2 Vent is the ideal trail walking and hiking shoe, which can also be used for some Tough Mudder Sports.

  • The shoe has leather and mesh upper that is lightweight and breathable with a waterproof lining.
  • For comfort, there is an air-cushioned heel, and gel cushioning along with excellent flexibility and stability features to balance the shoe out.
  • The sole is durably made from rubber with a very lug tread that offers exceptional slip resistance.
  • You can likewise select between different color and width options in this model.

3

Tough Mudder Shoe

From Inov-8, we have their latest Talon 260 Ultra a Trail running shoe, ideal for Tough Mudder races.

  • The uppers are synthetic with a lace-up closure and a gusseted tongue to keep debris out.
  • The Uppers are made of Nylon, which is durable, breathable, and lightweight, as well as quick drying.
  • Inside there is a lightly padded footbed and a roomy toe box fit.
  • The outsole offers excellent traction and grip with the Sticky Grip Rubber design.

4

Multifunctional Hiking Boots for Tough Mudder

Another superb addition from Salomon is the X Ultra Mid 3 GTX.

  • The shoe features durable and water-resistant, quick-drying upper materials with a fast lace-up system for closure and the perfect fit.
  • There is an EVA foam midsole for shock absorbency and a lightly padded insole for comfort.
  • A Gore-tex lining provides exceptional waterproofing and breathability.
  • The Cobtragrip traction rubber outsole ensures exceptional traction and grip.

5

Minimalist Mudder Running Shoe

The New Balance T10V1 Minimus is the perfect minimalist racing shoe for Tough Mudder.

  • Synthetic material uppers made from flexible mesh that is quick-drying and breathable.
  • There is an ACTEVA midsole and antimicrobial treated insole for comfort.
  • The Vibram rubber outsole is flexible and offers excellent traction in wet and muddy environments.
  • The lace-up closure provides a secure and customizable fit.

6

Tough Mudder Shoe

The reebok All-terrain Super is an all-terrain running shoe that is perfect for Tough Mudder running and sports.

  • Synthetic upper with strategically placed mesh drainage ports to drain water quickly.
  • Ther is an underfoot rock guard for protection against sharp objects.
  • The DuraGrip rubber outsole, along with its square indented lugs, provides 360 degrees of traction and leverage on slippery surfaces.
  • There are likewise midfoot teeth that help with lateral traction allows you to climb ropes and walls easily.

7

Tough Mudder Racing Shoes

The Inov-8 X-Talon is one of the best Tough Mudder sports shoes with excellent versatility.

  • The uppers consist of Textile and Synthetic materials that are lightweight and breathable.
  • The shoe is ideal for running on soft and very muddy terrains.
  • There is a durable rubber outsole that ensures excellent slip resistance.
  • The EVA midsole also adds impact resistance and cushioning.

8

Tough Mudder Trail Running Shoes

The Adidas Terrex Agravic is a top Tough Mudder shoe because of its highly durable and trail-specific Continental Outsole.

  • The Terrex is popular for its heavy-duty and highly slip-resistant lug Continental Outsole made from durable rubber.
  • The uppers are lightweight and breathable and offer some water resistance.
  • There is also a comfortable insole and a moisture-wicking lining.
  • The Terrex is very tough and has a flexible sole for easy movement.

9

Tough Mudder Shoes

The Merrell Trail Glove is a top choice for the Minimalist Tough Mudders enthusiasts.

  • For a minimalist approach the Trail Glove from Merrell is a perfect choice.
  • The Trail Glove fits snugly with light and breathable uppers and a Barefoot construction.
  • The sole is very flexible and allows a better underfoot feel.
  • The Vibram TC5+ outsole is tough and durable as well as perfect for grip in muddy terrains.

Index Table: Top Rated Shoes for Tough Mudder

No.ShoeMen ♂Women ♀FeaturesBrandScore
1Salomon® - Waterproof Trail Running Shoes for Tough Mudder
Speedcross 5
Speedcross 5
  • Contagrip
  • Sole
  • Sensifit foot Cradle
  • EVA Midsole
Salomon98.5
2Merrell® - Hiking Shoe for Tough Mudder
Moab 2
Moab 2
  • Flexible
  • Gel Cushioning
  • Vibram Outsole
Merrell98
3Inov-8® - Tough Mudder Shoe
X-Tal 260 Ultra
X-Talon 260 Ultra
  • Sticky Grip Outsole
  • Lightweight
  • Cushioned
Inov-898
4Salomon® - Multifunctional Hiking Boots for Tough Mudder
X Ultra Mid 3 GTX
X Ultra Mid 3 GTX
  • Gore-Tex Lining
  • EVA Midsole
  • Contragrip Outsole
Salomon97.5
5New Balance® - Minimalist Mudder Running Shoe
MT10V1 Minimus
WT10V1 Minimus
  • Lightweight
  • Tough
  • Acteva Midsole
New Balance96.5
6Reebok® - Tough Mudder Shoe
All Terrain Super
All Terrain Super
  • Underfoot Rock Guard
  • Duragrip Uppers
  • High Traction
Reebok95.5
7Inov-8® - Tough Mudder Racing Shoes
X-Talon 212
X-Talon 212
  • Lightweight
  • Slip Resistant
  • Durable
  • Versatile
Inov-897.4
8Adidas® - Tough Mudder Trail Running Shoes
Terrex Agravic
Terrex Agravic
  • EVA Tongue
  • Continental Rubber Sole
  • Breathable Uppers
Adidas96.8
9Merrell® - Tough Mudder Shoes
Trail Glove 5
Trail Glove 5
  • Flexible
  • Barefoot Construction
  • Vibram Sole
Merrell97.8


About The Autor


David Alegeta

David is a long-distance hiker, a writer and an editor whose favorite topics include backpacking and trail running. He is an adventure athlete who covered over 20,000 miles. He frequently speaks to groups about the benefits of proper footwear and has written numerous articles on this subject. He lives in Dallas, Texas with his family.