Hiking is a dangerous sport, and you need to make meticulous preparations for it, or you might end up endangering your life and sometimes that of your companions.
Choosing the right equipment, gear, and accessories are critical; this applies in particular to the kind of hiking shoes that you choose.
Gone are the days when no one pays any attention to the kind of hiking shoes they wear; everyone understands that having an excellent hiking shoe can make the difference between great hiking and trekking experience or a nightmare one.
Hiking and Trail Running
Trail running is a sport whereby you run or walk over trails on different terrain, usually on hiking trails for short distances.
Hiking refers to a vigorous or long walk on a trail or footpath in the countryside or outdoor through many different terrains. Hiking or trail running and walking are popular activities for exercise and recreation
What to wear for a General Hiking Trip
Here are a few items that you should wear for a Hiking Trip;
- Footwear – The most important piece of clothing and equipment for hiking or trail walking is your shoes. Your hiking shoe choice will depend much upon the type of terrain you are going to be walking on, whether it is dry, wet, uneven, slippery, flat, or mountainous. You will also need shoes that are very comfortable and fit properly as you do not want any unnecessary irritation or chafing. Good support and grip are also vital in a pair of hiking or trail walking shoes. A comfortable and moisture-wicking pair of socks that help to prevent blisters and keep your feet cool and dry are a good choice to wear with your hiking or trail walking shoes.
- Comfortable Trousers – A comfortable pair of long or short hiking pants that are stretchy and do not fit too tightly around your waist are perfect. Make sure that these trousers are made from durable materials that dry easily should you become wet.
- Top – A long sleeve top from tightly woven fabric will provide you with the maximum amount of protection against sunburn, although a long sleeve top may become quite hot in summer. There are long sleeve tops available materials that are breathable or can control temperature; otherwise, you can always settle for a short sleeve and use an ample amount of sunscreen.
- Cap – A lightweight cap that covers your ears and neck will provide excellent protection against the sun along with a pair of durable and high-quality sunglasses.
- Rain Jacket – For in case it starts raining, it is always advisable to bring along a lightweight rain jacket for extra protection.
Different Hiking and Trail Running or Walking Shoes and Their Features
There are four categories of shoes and boots that you can wear on outdoor trail walks;
- Trail Running Shoes – Trail runners are designed for offroad running or walking on the uneven and rough terrain. Trail running and walking shoes are lightweight with softer soles that have more aggressive lugs for better grip and traction. A trail running shoe also only has a thin midsole, so you will have more feeling of the terrain that you are running or walking on. The best use for a trail running or walking shoe is on gravel roads and trails for shorter distance walks and hikes.
- Hiking Shoes – A Hiking shoe fits in the gap right between a hiking boot and trail running or walking shoe. A Hiking shoe is much more durable, although still light in weight, usually available with a waterproof lining and a harder and more durable outsole. Hiking shoes have a lower cut than a hiking boot and can be used in almost any hiking terrain. Hiking shoes are best used for daytime hiking, casual wear, and even for gardening purposes.
- Hiking Boots – A Hiking Boot is the most durable amongst the four options and provides more stable support and ankle protection on rough and rocky terrains. For a trail that is slippery, uneven with loads of rocks, roots, and other obstacles, a hiking boot is your best option. A Hiking Boot is waterproof, and the additional ankle protection also safeguards you against snakes and other critters.
- Lightweight Hikers Boots – These are essentially hiking shoes with a higher cut ankle collar. Lightweight hiking boots provide less ankle stability and provide more protection against bumps and bruises of the ankles.
- Midweight Hiking Boots – These are a more traditional hiking or backpacking boot that are more durable with an aggressive sole and stabilizing collar for rough terrain. The midsoles are more substantial, and there are also protective shanks to support the foot. A Midweight Hiking boot is excellent for hiking with medium to heavier sized loads on rough terrain.
- Heavyweight Hiking Boots – These are the traditional heavy backpacking hiking boots that provide the maximum amount of ankle stability and foot support. The uppers are usually full leather with a dense midsole. A heavyweight hiking boot is perfect for year-round hiking carrying heavy loads and is also extremely durable.
- Mountaineering Boots – For hiking in extremely rough terrain in the mountains through snow slush and many other obstacles, a mountaineering boot is the toughest that you will find. A mountaineering boot is large, heavy, and stiff, providing insulation for cold winter months and full-length shanks and ankle collars for the maximum support and protection. A mountaineering boot is manufactured from full durable leather with integrated gaiters and a heavy-duty outsole.
Until recent years, the choice of a pair of hiking shoes is primarily determined by the type of hike you undertake and the amount of load you expect to carry.
Usually, when you carry a heavy load while hiking, you should go for heavy hiking boots. Fortunately, the availability of new and innovative materials that many hiking brands incorporate into these shoes means that you don’t have to wear heavy hiking shoes anymore, even while packing a heavy load on your back.
Reviews: The Best Hiking Shoes
Here’s our list of the best-recommended hiking shoes and boots:
Low Cut Hiking Shoe in Wide Widths
- Lightweight and breathable mesh and synthetic leather uppers to keep our feet dry and comfortable.
- A Strobel reconstructed insole provides exceptional stability and support.
- The B-Fit Deluxe midsole and dual-density EVA outsole provide exceptionally cushioned support.
- A nylon shank ensures high stability and support.
- The durable rubber outsole provides superior grip on different surfaces.
Lightweight Hiking Boots
- Uppers: Made from light Canvas featuring wrap-around textured.
- Distinctly casual looking shoes, made from canvas and a manmade outsole.
- Colors: Available in many colors: black, white, indigo, green, and more.
- Outsole: Reinforced toe and a high-walled rubber outsole with deep treads for extra grip.
- A stylish boot that you can wear with any daily casual outfit.
- Cleaning the Palladium Pampa is simple – just throw them into the washing machine.
- These boots are more suited for the summer and hot desert weather.
- In case you need to hike in a wet environment – use the Waterproof Palladium Pampa version.
Breathable Waterproof Hiking Boots
- Uppers: Made from leather and breathable mesh that is waterproof.
- Outsoles: Durable Vibram with Lugs pattern that provides better traction on both wet and dry surfaces.
- Cushioning: Air Cushioned heels provide excellent shock absorbent.
- It comes with a Normal/Narrow width as well as Wide (2E), so you can customize your selection.
- A rugged-looking boot that can be worn for casual everyday activities and not only for hiking.
Low Cut Hiking Boots
- Outsoles: Vibram Nuassi outsole with XSTrek Compound for better traction.
- Midsole: Dual Density EVA footbed.
- Uppers: Nubuck leather upper with abrasion-resistant mesh for breathability and durability.
- Toe Box: Features a wider toe box to accommodate natural foot expansion during long hours hikes.
Waterproof Mid Hiking Boots
- Outsole: It has a rubber sole and a heel that measures about 1.5 inches and a contoured heel lock.
- Midsole: Dual-density compression-molded EVA midsole for unrivaled cushioning and comfort.
- KEEN.DRY waterproof breathable membrane.
- It’s quite popular with serious hikers and apparently holds its own very well in conditions of ice and snow.
- Wide Toe-Box that allows expansion of the foot when walking for long hours.
Multifunctional Hiking Shoe
- The uppers are made from lightweight and breathable abrasion-resistant textile materials with a lightweight frame between the outsole and midsole for motion control and energy management.
- The Ortholite insole provides excellent and supportive cushioning for all-day comfort.
- The durable non-marking rubber outsole ensures superior traction on a broad range of surfaces.
- A breathable and abrasion-resistant textile lining keeps your feet dry and comfortable.
Trail Running and Walking Shoe for Hiking
- The uppers are made from breathable synthetic materials with seamless construction and an anatomical forefoot shape allowing your foot to splay out naturally.
- An ESS forefoot rock plate protects your feet against bruising from stones and punctures from sharp rocks and tree roots.
- The aggressive multi-directional carbon rubber outsole offers superior traction and durable abrasion resistance.
- A comfortable midsole and EVA Strobel board provide excellent support and stability with added comfort.
- The Pearl Izumi EM is available in three neutral colors.
Best Hiking Shoes Accessories
While having a good hiking shoe is critical for a safe trek, some accessories can make it even more enjoyable; the following socks and insoles can help to make the difference.8
Cushion Hiking Socks
- Composition: 61% Merino Wool, 36% Nylon, 3% Lycra Spandex.
- Warm in the Winter and Cool in the Summer.
- Cushioning at the bottom of this hiking sock provides the perfect amount of comfort.
- Smooth, performance fit eliminates slipping, bunching, and blisters.
- Naturally antimicrobial: Repels bacteria and odor.
Shock-Absorbing & Cushion - Hiking Shoes Insoles
- Firm arch support and heel cradle for better stability on uneven surfaces.
- Foam cushioning helps to decreases stress on feet and ankles.
- Dual-layer EVA foam for extra cushioning and comfort hike on the trail.
- The anti-microbial fabric helps to keep the feet odor-free.
- Revolutionary nanotechnology that repels water and dirt.
- Spray once on your clean or new shoes and let dry for 1 hour.
- It does not alter the material, and it will stay breathable like new for longer.
- It works on any kind of leather, suede, nubuck as well as textile materials.
You cannot go wrong with these excellent choices in footwear for hiking. They are tough, durable, but still provide exceptional comfort and protection.
Summary Table: Top Rated Hiking Shoes
|No.||Shoe||Men ♂||Women ♀||Features||Brand||Score|
|1||KEEN® - Low Cut Hiking Shoe in Wide Widths||Targhee II||Targhee II||KEEN||98.2|
|2||Palladium® - Lightweight Hiking Boots||Pampa||Pampa||Palladium||94|
|3||Merrell® - Breathable Waterproof Hiking Boots||Moab Mid 2||Moab Mid 2||Merrell||96|
|4||Vasque® - Low Cut Hiking Boots||Mantra 2.0||Mantra 2.0||Vasque||95|
|5||Keen® - Waterproof Mid Hiking Boots||Targhee II Mid||Targhee II Mid||Keen||96|
|6||Salomon® - Multifunctional Hiking Shoe||X Ultra Prime||X Ultra Prime||Salomon||96|
|7||Pearl Izumi® - Trail Running and Walking Shoe for Hiking||EM N2 V3||EM N2 V3||Pearl Izumi||96|
|8||Darn Tough Vermont® - Cushion Hiking Socks||Merino Wool Micro Crew||Merino Wool Micro Crew||Darn Tough Vermont||96|
|9||Powerstep® - Shock-Absorbing & Cushion - Hiking Shoes Insoles||Journey||Journey||Powerstep||95|
|10||Tarrago® - Protector Spray||Hightech Nano||Hightech Nano||Tarrago||94|
Table of Contents
- Hiking and Trail Running
- What to wear for a General Hiking Trip
- Different Hiking and Trail Running or Walking Shoes and Their Features
- Reviews: The Best Hiking Shoes
- Best Hiking Shoes Accessories
- In Conclusion
- Summary Table: Top Rated Hiking Shoes