Best Shoes for Fibromyalgia

The main aim with Fybromyalgia is to find footwear that provides excellent stability and support, as well as still allowing you to move quickly and freely without excess weight-bearing your down, and also that has ample cushioning.

These features can be pretty hard to find in one shoe; luckily there are some brands and models outer that have proven to be ideal.


Shoes for Fibromyalgia

When it comes to the best shoes for Fybromyalfgia, you need to keep in mind that is is an extensive shoe-type and that the best shoes may be expensive, but I assure you they are worth every penny.

  • Cushioning – Cushioning in a shoe for Fibromyalgia is there to deal with the excessive pain this condition causes, you need to choose a shoe that offers cushioning in the areas where your feet suffer pain.

  • Arch Support – You need the least pressure on your arch, so look for something that offers excellent arch support.

  • Space – Space is needed inside the shoes so that there is absolutely no pressure on any area of your feet, and extra depth and wider width design is ideal for this.

  • Stability and Flexibility – Difficult to get both, but you want to be able to move with the least exertion of energy, yet still have enough control and stability to prevent twisting and ankle and lack of balance.


Tips on Choosing The Best Shoes for Fibromyalgia

Here are a few more pointers to find the right shoe for your Fibromyalgia symptoms;

  • Size – You do not want to use all your energy keeping a shoe on your foot, so get a snug fit with plenty of toe room.

  • Easy Fasteners – For those who have difficulty tying laces or bending. Rather opt for a Velcro fastener or slip-on design with gore-elastics at the entry rather than a lace-up feature.

  • Fastening – be careful with slip-on and backless style shoes, as most persons who have Fibromyalgia can find it hard to keep these shoe types on their feet.

  • NO HEELS – Heel cause pain and many issues with walking so opt for a low wedge, or block heel style and no high or pointy heels.

  • Weight and Flexibility – If you suffer from muscle weakness, a lightweight and flexible shoe is much more advisable, whereas if you suffer from balance and motion issues, a heavier stability shoe should instead be considered.

  • Sole – The thickness of the sole and flexibility again depends on whether you need more stability, or less weight and flexibility. Other than that, look for a tread and rubber outsole that offers good traction and slip resistance.


Features of a Good Shoe For Fibromyalgia


  • Fits comfortably with a flexible design and lightweight uppers.
  • Breathability to keep feet cool and dry.
  • Some cushioning such as gel or foam and a supportive arch footbed.
  • Extra toe room.
  • A durable and slip-resistant outsole that offers some flexibility.
  • Closed design that will not easily slip off.

Reviews: The Best Fibromyalgia Shoes

here are our top Selections in comfortable and supportive shoes of all kinds ffor those who suufer from Fibromyalgia;


1

Fibromyalgia Running Shoe

From Altra, we have the Escalante for men and women, a running shoe with features ideal for individuals who have Fibromyalgia.

  • Ideal to use from running, walking, and training.
  • Features a responsive Altra EGO midsole for shock absorbency and flexibility.
  • It offers a secure and comfortable fit with lightweight and breathable uppers.
  • The updated insole I less susceptible to compression and offers excellent cushioning.
  • It improves stability and helps to control motion in those with excess pronation.

2

Fibromyalgia Sandal

The Floriana and Ryde are two easy slip on and off sandals for those casual summer days, everyday wear.

  • Available in many different color and print options.
  • Easy on and off flip flop thong design.
  • Comfortable synthetic uppers straps.
  • There are beads and studs on the Floriana for decoration.
  • A podiatrist and biomechanically designed footbed that has a deeper heel cup and contoured design for optimal cushioning and support.
  • The midsole is flexible and absorbs shock.
  • A durable and slip resistant rubber outsole.

3

Fibromyalgia Sandal

Two slingback design sandals from the ever-popular Birkenstock with its comfortable and supportive cork footbed.

  • Features the durable and comfortable two-strap design leather uppers with buckle closure.
  • The footbed ensures pronounced arch support with a deeper heel cup and a roomy toe area.
  • The footbed is designed with cork for cushioning, shock absorbency, and to conform to the shape of your feet.
  • An EVA midsole for lightweight shock absorbency and a rubber outsole for better grip.
  • Available in a few neutral color optiosn t select from.

4

Fibromyalgia Dress Shoe

From Allegria, we have the Holli and Liam, which are two orthopedic design dress shoes for individuals who have Fibromyalgia.

  • The Liam for men is an oxford style lace-up dress shoe with a slight rocker bottom type thick outsole for better stability and motion control.
  • The Holli for the ladies has fabric and leather uppers with a cross strap and buckle design and a low block heel for sophistication and support.
  • Both featured a comfortable leather lining and cushioned and removable polyurethane insole.
  • The rubber outsole is durable and slip-resistant.
  • Many neutral color options are available in both shoes.

5

Fibromyalgia and Dress Shoe

The Apis Mt Emey for men and women are two lovely dress shoe designs that cater to individuals who have Fibromyalgia and other health conditions which may affect their feet.

  • Stunning dress shoe designs are available in a few neutral color selections to choose from.
  • A roomy toe is that accommodates foot deformities and bunions.
  • The inserts are removable, allowing you the use of your own orthotic devices.\Available in larger sizes and wider width options.
  • Extra-depth and room in the toe area.
  • There is an elongated medial and lateral counter for better support and stability.
  • Very lightweight and comfortable shoes with soft and pliable leather uppers.
  • An injected EVA sole for cushioning and shock absorbency.

5

Fibromyalgia Shoe

The TravelActiv and TravleFit from Propet are two walking sneakers that offer superb comfort and support, along with an accommodating fit for all foot conditions and issues.

  • Soft and breathable 100% mesh uppers with a secure lace-up system for a snug fit.
  • Available in wider widths and different color selections to choose from.
  • The sole is flexible and durable with cushioning for shock absorbency.
  • There is a durable rubber outsole that offers excellent traction and grip.
  • The supportive and cushioned footbed can be removed if you have your own orthotic devices.
  • Coded A5500 from Medicare.

6

Fibromyalgia Winter Boot

The UGG boot is a classic and comfortable winters casual boot lined with sheeps fur and made from sheep leather.

  • Made from 100% pure and genuine sheep’s leather.
  • There is a comfortable and cushioned foam insole.
  • A durable rubber outsole that is shock-absorbing and slip-resistant.
  • The leather conforms and molds to the shape of your feet with time, giving you the most comfortable fit.
  • The first-time fit may be a bit tight, but it will stretch quite a bit with time, so do not opt for a larger size.
  • The inside is lined with soft and comfortable fur to keep your feet warm.
  • Available in a few neutral colors for men and many neutral and bright colors for women.

7

Fibromyalgia Walking Shoe

The Vionic Walker is a comfortable and supportive walking and everyday casual wear sneaker, which is ideal for individuals who suffer from Fybromyalgia.

  • The uppers are made from soft and supple, durable leather.
  • There is a fast Action lacing system for quick and easy lace-up.
  • The leather used is of premium quality and offers excellent water resistance for outdoor wear.
  • Iside is a breathable cooling mesh liner with a PU foam base.
  • The removable footbed is Biomechanically designed, cushioned, and treated with an antimicrobial treatment.
  • The footbed also offers excellent motion control;l and contoured arch support.

Index Table: Top Rated Fibromyalgia Shoes

No.ShoeMen ♂Women ♀FeaturesBrandScore
1Altra® - Fibromyalgia Running Shoe
Escalante
Escalante
  • EGO Midsole
  • Zero Drop
  • Lightweight
Altra98
2Vionic® - Fibromyalgia Sandal
Ryder
Floriana
  • Cushioned and Contoured Insole
  • Orthoptic Footbed
  • Podiatrist Design
Vionic96
3Birkenstock® - Fibromyalgia Sandal
SlingBack
SlingBack
  • leather
  • Cork Footbed
  • Slingback Strap
Birkenstock96
4Allegria® - Fibromyalgia Dress Shoe
Liam Oxford
  • slip resistant
  • removable Insole
  • Rocker Bottom
Allegria98
5Apis Mt Emey® - Fibromyalgia and Dress Shoe
728-E
9205
  • Removable Inserts
  • Lightweight
  • EVA Sole
  • Extra depth & width
Apis Mt Emey97
5Propet® - Fibromyalgia Shoe
TravelFit
TravelActiv
  • Flexible Sole
  • Breathable
  • Lightweight
Propet96
6UGG® - Fibromyalgia Winter Boot
Classic
Classic
  • Fur Lined
  • Warm
  • Comfortable
UGG96
7Vionic® - Fibromyalgia Walking Shoe
Walker
Walker
  • Breathable
  • Motion Control
  • Arch Support
Vionic96


About The Autor


David Alegeta

David is a long-distance hiker, a writer and an editor whose favorite topics include backpacking and trail running. He is an adventure athlete who covered over 20,000 miles. He frequently speaks to groups about the benefits of proper footwear and has written numerous articles on this subject. He lives in Dallas, Texas with his family.

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