Best Shoes for Achilles Tendonitis

Before we review the best shoes for Achilles tendonitis, it is important to understand what exactly this condition is and what causes the inflammation in the Achilles Tendon, so we can choose the best shoes to treat this condition.
Overuse and repetitive strain on the Achilles are the major contributors to Achilles Tendonitis.

Treating Achilles Tendonitis

  • What causes Achilles Tendonitis – Tendons are thick groups of cords which help connect the bone to the muscles, and they act as almost shock absorbers that enable muscles and bones to absorb and use force.
  • Repetitive use and intense strain occurring in running and cycling is a significant reason the Achilles’ tendon becomes inflamed.
  • Long Term complications – Usually, this problem is self-curing, and with proper massage, rest, and treatments, it could get completely cured in two to three months. However, in many chronic cases, a cure may require special shoes. Leaving it untreated over a long period could result in walking defects and terrible pain. It could also lead to partial or complete debilitation.
  • How Shoes Support Healing the Achilles Tendonitis – While resting and massage can handle the problem and its chronic situations, you will need to manage this condition. The right shoes can help reduce the pain and inflammation associated with tendonitis. They do so because they provide the right arch, firmness, cushioning, and correct heel height. It is important always to look for shoes that fit well and have a deep heel to get the right result.

Suggested Supplement for Treating Tendons

A Recent study showed that using Curcumin, can heal tendonitis

It turns off inflammation in tendon cells by modulating the core inflammatory gene signal, NF-kappaB.
The study used 100mg of Curcumin per 1 Kilo of body weight (in rats).
This amount translates into 8 Grams (8,000 mg) for a 180 pounds person.

Choosing the correct Curcumin supplement is important as some products on the market are not absorb well in human body, some have low active ingredients of curcumin, and most important is to pay attention to have black pepper in it for better absorption:

The following list should help you choose the right shoe based on your specific needs and requirements.

Features of a Good Shoe for Achilles Tendinitis

When it Comes to an Achilles injury or Achilles tendinitis, wearing shoes that offer the right protection and support is vital;

  • Arch Support – Arch support is crucial for the proper alignment of your feet and your specific arch type, whether neutral, low, or high.
  • Flexibility – You do not want abnormal foot movements with Achilles Tendinitis, therefore always look for a shoe that only bends or flexes at the ball of the foot.
  • Heel Cushioning and Height – Look for extra heel cushioning and a slightly higher heel to protect the heel and Achilles Tendon against impact.
  • Ankle Collar – A padded and secure ankle collar helps to keep your ankles in place and prevents strains and sprains, as well as further damage to the Achilles tendon.

Running Shoes for Achilles Tendonitis


Normal to High Arch Achilles Tendonitis Running Shoe

The Gel-Nimbus model by ASICS is considered to be the best shoe to address truly the various problems and symptoms associated with Achilles tendonitis, targeted primarily for those with high arches.
  • This advanced shoe is designed to absorb shocks affecting the Achilles tendon area.
  • The rubber, gel-filled soles are very comfortable and go a long way in absorbing shock when walking or running.
  • It has a multi-direction upper flex, which can massage the areas affected by tendonitis.
  • It comes with the rear foot and forefoot’s GEL cushioning systems, which is quite useful in distributing the weight along the foot.
  • It has a unique heel clutching system, making these shoes the best running shoes for plantar fasciitis.
  • Hence when the above is taken into account, there are many reasons to believe that it could be counted as one of the best shoes for Achilles tendonitis.


Best Running Shoes for Achilles Tendonitis

A flexible and breathable shoe with a Cloudfoam midsole and rubber outsole for maximum comfort and performance.
  • Breathable textile and flexible uppers give a more comfortable fit.
  • A Cloudfoam midsole for superior cushioned support and comfort.
  • The durable rubber outsole ensures excellent traction and grip.
  • The Ultra Boost is the most responsive cushioning ever material.
  • Fit-counter technology is a molded heel counter that provides a natural fit that allows the Achilles’ optimal movement.
  • A soft textile lining provides soft comfort.


Normal Arch Achilles Friendly Running Shoes

This shoe features a unique and versatile Rearfoot GEL Cushioning System that helps ease the pressure caused by your Achilles Tendonitis.
  • It is from synthetic and textile, which is imported.
  • It comes with a padded tongue and collar.
  • The rubber soles are of the best quality.
  • It also comes with a removable sock liner, which has been specially designed for those suffering from tendonitis and other orthotic problems.
  • It comes with some of the most stunning colors, making a perfect mix of looks and utility.


Best Running Shoes for Achilles Tendonitis

This is a running shoe with many features that go a long way in making it a wonderful and arguably one of the best shoes for Achilles Tendinitis. Some features work in making it a great shoe for treating both mild and moderate symptoms associated with Tendonitis:
  • This is the latest version of this shoe after the excellent Mizuno Wave Creation.
  • It has maximum cushioning features, which can help reduce the tendons’ impact.
  • The rubber soles are again the best takeaways as far as these shoes are concerned.
  • It helps for stability and better grip, which is considered critical for treating tendonitis problems.
  • It has the unique Dynomotion Fit Technology, which is considered very successful in treating this condition.


New Balance Shoes for Achilles Tendonitis

Many People who suffer from Achilles Tendonitis rate these “New Balance” shoes quite high. Those with a wide foot will love the New Balance 1540v3 since it arrives in wide sizes; A critical factor in a good posture.
  • A roomy toe box designed to enable movement of the toes.
  • It is made from breathable material with an extra toe box room. It reduces vertical pressure and limits the motion of foot joints. Relieves areas of excessive pressure.
  • With a firm arch and heel support system and a solid structure, this shoe is advisable for heel pain, especially for low arches.
  • Numerous factors lead to heel pain, such as for overweight and excessive exercise. In this case, your feet require the designated layer provided by this shoe to subside the inflammatory condition at the bottom of your feet.

Walking Shoes for Achilles Tendonitis


Fitness Shoe For Achilles Tendonitis

This shoe has a great style and an unbelievable comfortable feel. It is recommended for people who have Achilles tendon injury – this shoe will help ease the burden on your muscles and tendons.
Here is why we recommend these shoes for Shin Splints: Here are Reviews for the Men’s Model and Here are Reviews for the Women’s Model.
  • These shoes shift the weight to the midsole, thus alleviating the pain from the feet’ back and the Achilles Tendon.
  • This shoe can carry heavy people standing on their feet all day long by utilizing its OSHA-compliant slip-resistant outsole.
  • The shoe has a soft “Kinetic Wedge” that goes from the heel to the front of the shoe, and this rolling effect is transferred from the heel to the front.
  • It holds the feet tightly and prevents loose movement; this goes a long way in helping the tendons get massaged lightly and avoid problems associated with the tendons’ inflammation.
  • Many overweight people are prone to suffering from Achilles tendonitis, and many are happy to find this shoe.
  • Not only are these shoes among the best shoes for Achilles pain, but they will also relieve pain from your lower back and knees.


Cross-Training Shoes for Achilles Tendonitis

These shoes appear on our list of the best cross-training shoes; their design around the heel cup is excellent for handling the pain associated with Achilles Tendinitis. Here are a few reasons why this is considered to be one of the ideal shoes for Achilles Tendonitis:
  • It is a fully synthetic and extremely well-balanced shoe.
  • The rubber soles are of the best quality, and they go a long way in helping relieve the symptoms associated with Achilles tendonitis.
  • It has a unique TPU shank that goes a long way in increasing the shoes’ stability and unwanted movement while on the move.
  • It also comes with a heel cushioning unit, which alleviates Achilles Tendonitis’s pain.
  • It also has a traction outsole, which helps a lot in reducing pain and inflammation.


Walking Shoe For Achilles Tendinitis

The Stability walker is a top favorite in walking shoes for Achilles Tendinitis from Propet.
  • Available in a few neutral color selections.
  • Soft leather uppers with perforations for breathability.
  • A comfortable and removable cushioned insole.
  • The thick rubber outsole is durable and offers an excellent grip.
  • Supportive structure and padded collar with a cushioned and shock absorbing midsole, a slightly elevated heel, and rigid heel counter.

Dress Shoes for Achilles Tendonitis


Best Dress Shoes for Achilles Tendonitis

These shoes are classic good-looking, stylish, and comfortable to wear.
  • Cushioning and support for your feet are provided by the Ortholite® footbed; these insoles will ease the stress from your Achilles tendon.
  • It is very comfortable and is one of the best shoes for standing all day on your feet.
  • Breathable leather will eliminate sweat from your feet, keeping them fresh and odor-free.
  • Extended sizes and extensive widths give freedom to your feet and toes.
  • Men Version, Handsome style perfect match for all those looking for classics shoes.
  • Women Version, A classic look, suitable for almost every occasion.


Dress Shoes for Achilles Tendinitis

The dress pump Celina is ideal for the ladies with the unique comfort and supportive low heel for a dress shoe. I have chosen the Lincoln Center as an elegant and stylish addition for men.
  • Soft leather uppers with a seam-free and non-binding fit and interior linings.
  • A contoured and anatomical orthopedic relief Air-cushioned footbed that is also removable.
  • Extra-depth design and availability in extended sizes and widths.
  • Elegant style ideal for more formal functions.

Tennis Shoes for Achilles Tendonitis


Best Tennis Shoes for Achilles Tendonitis

Tennis players who suffer from Achilles Tendonitis should consider this shoe their first choice.
  • These shoes also come in a wide width so that anyone can find their perfect fit.
  • External heel counter with a new emphasis on midfoot support and stability helps remove the pressure from your heel and Achilles Tendon.
  • The midsole has the FluidRide construction, which provides plush underfoot comfort.

Basketball Shoes for Achilles Tendonitis

  • Wide and very comfortable basketball shoes.
  • Each jump is met with softly cushioned outsoles utilizing the special cloudfoam material in their insoles.

Hiking & Trail Shoes for Achilles Tendonitis


Best Hiking Boots for Achilles Tendonitis

For an outdoor walk or hiking trip, you can trust Dr. Comfort Vigor and Ranger to provide you with all the support, protection, and comfort that you need.
  • Durable and comfortable leather uppers with a sophisticated style.
  • A therapeutic shoe with gel inserts for support and comfort.
  • Lace and Velcro closures for a more customized fit.
  • Seamless and padded lining to prevent chafing and irritation.
  • Also available in wider widths.

Work Shoes for Achilles Tendinitis


Classic Office Work Shoes Achilles Tendinitis

Propet is a top brand in therapeutic and orthopedic shoe designs for conditions such as Achilles Tendinitis.
  • Flexible and soft leather uppers.
  • A supportive Heel counter and cushioned Air Insoles.
  • Lined inside for smooth non-irritating wear with a moisture-wicking lining.
  • Comfortably padded and has excellent arch support.


Service Work Shoe for Achilles Tendinitis

Looking for superb anatomical support and excellent pain relief – this is the shoe for you.
  • Perfect for conditions such as Achilles Tendinitis, Arthritis, and even Shin Splints.
  • The cantilever heel offers superb support and stability.
  • Full anatomical cushioned footbed and cradle.
  • The insole is removable, allowing you the use of your won orthotics.
  • Secure hook and loop uppers straps for an adjustable fit.
  • Completely stain and oil-resistant uppers.


Professional Work Shoes for Achiles Tendinitis

A versatile and classic dress-styled shoe that aids with Achilles Tendinitis, Shin Splints, and Arthritis pain.
  • Features the popular ABZORB cushioning system, reduces impact and absorbs shock.
  • Leather uppers in a stylish and professional design.
  • A cushioned insole that is removable for the use of your orthotics.
  • Likewise available in many width and size options for all foot types and sizes.


Achilles Tendinitis Work Shoe

The Orthofeet Arcadia and Avery island are two comfortable work shoe models ideal for Achilles Tendinitis.
  • Soft and supple leather uppers with easy slip-on entry and a closure strap.
  • Extra-depth design with a seam-free interior and availability in wider widths.
  • A comfortable air-cushioned footbed with an anatomical shape providing orthopedic comfort.
  • A thick and durable high traction rubber outsole.

Accessories for Treating Achilles Tendonitis

Another great treatment for Achilles tendonitis is Kinesiology Tape;


Kinesiology Tape

  • KT TAPE PRO was designed for performance athletes, but everyone from Moms effectively uses it with a sore Achilles tendon, from chasing kids around all day to someone preparing to run their first marathon.

  • Holds the ankle securely in place during longer sporting activities.
  • Reduces your risk of sprains and Achilles injury.
  • Sports Ankle Support is breathable, lightweight, comfortable, moisture-wicking, and washable.

Summary Table: Top Rated Shoes for Achilles Tendonitis

No.ShoeMen ♂Women ♀FeaturesBrandScore
1Asics® - Normal to High Arch Achilles Tendonitis Running Shoe Nimbus 24 Nimbus 24
  • Gel Cushioned
  • Shock Absorbent
  • Heel Clutch
2Adidas® - Best Running Shoes for Achilles Tendonitis UltraBoots UltraBoots
  • Cloudfoam Midsole
  • Rubber Outsole
  • Flexible
3Asics® - Normal Arch Achilles Friendly Running Shoes Gel Contend 7 Gel Contend 7
  • Gel Cushioning
  • Removable Sockliner
4Mizuno® - Best Running Shoes for Achilles Tendonitis Creation 21 Creation 21
  • Dynomotion Fit
  • Cushioned
  • Stability
  • Grip
5New Balance® - New Balance Shoes for Achilles Tendonitis M1540v3 W1540v3
  • Extra Toe Room
  • Breathable
  • arch and Heel Support
New Balance96
6Skechers® - Fitness Shoe For Achilles Tendonitis Shape Ups Shape Ups
  • OSHA Compliant
  • Kinetic Wedge
7Puma® - Cross-Training Shoes for Achilles Tendonitis Cell Surin 2 Cell Riaze
  • Rubber Soles
  • TPU Shank
  • heel Cushioning
8Propet® - Walking Shoe For Achilles Tendinitis Stability Walker Stability Walker
  • Cushioned
  • Wider Widths
  • Removable Footbed
9Clarks® - Best Dress Shoes for Achilles Tendonitis Unstructured Un.Bend Wendy
  • Cushioned
  • Ortholite Footbed
10Orthofeet® - Dress Shoes for Achilles Tendinitis Lincoln Center
  • Extra Depth
  • Cushioned
  • Wider Widths
  • Seam Free
11Asics® - Best Tennis Shoes for Achilles Tendonitis Gel Resolution 8 Gel Resolution 8
  • Wider Width
  • Extra Heel Counter
  • Stability
13Dr. Comfort® - Best Hiking Boots for Achilles Tendonitis Ranger Vigor
  • Wider Width
  • Padded Lining
  • Therapeutic
Dr. Comfort96
14Propet® - Classic Office Work Shoes Achilles Tendinitis Galway Twilite Walker
  • Heel Counter Support
  • Removable Air Insole
15AVIA® - Service Work Shoe for Achilles Tendinitis Avi-Union Avi-Union
  • Comfort Insole
  • Adjustable Straps
  • Anatomical Cradle
16Dunham® - Professional Work Shoes for Achiles Tendinitis Burlington Hope
  • Cushioned
  • Wider Widths
17Orthofeet® - Achilles Tendinitis Work Shoe Avery Island Arcadia
  • Extra Depth
  • Seam Free
  • Air Cushioned
  • Orthopedic Design
18KT Tape Pro® - Kinesiology Tape 20 Pre-Cut 10-Inch Strips 20 Pre-Cut 10-Inch Strips
  • Pre-Cut
KT Tape Pro95

About the Author

David Alegeta

David is a long-distance hiker, a writer and an editor whose favorite topics include backpacking and trail running. He is an adventure athlete who covered over 20,000 miles. He frequently speaks to groups about the benefits of proper footwear and has written numerous articles on this subject. He lives in Dallas, Texas with his family.