Saucony® Cohesion 16

The Saucony Cohesion 16 release date will be on May 16, 2023.

The Saucony Cohesion 16 will have the following features & updates:

  • The Upper will be a much more flexible and breathable mesh with fewer synthetic overlays for better comfort and a more streamlined fit.
  • Saucony will also launch new colors and designs.
  • The VersaFoam technology is still used in the midsole, along with a newer moisture-wicking lining.
  • There will be a more snug heel fit and wider toe room when it comes to the fit.
  • The tongue and collar will still be padded for your comfort and a more secure fit generally.
  • Furthermore, Grid Technology features remain with the same durable rubber outsole.

Previous models of the Cohesion:
The Saucony Cohesion 15 release date was on May 10, 2022.
The Saucony Cohesion 14 release date was on March 8, 2021.


Latest Version of the Saucony Cohesion

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Saucony Cohesion


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PricePrice

  • The MSRP (Manufacturer’s Suggested Retail Price) for the Saucony Cohesion 16 will be around $75.
  • As this will be a more basic, entry-level shoe, it is quite affordable.
  • As a running or jogging shoe, this will be quite a good option if you are on a budget.

Arch support and pronation controlArch Support and Pronation Control

  • The Saucony Cohesion 16 will still provide excellent neutral arch support.
  • The heavy cushioned design will be ideal for high and medium arch types.

TerrainTerrain

  • The Saucony Cohesion 16 will be designed for full running and jogging specifically.
  • This said, it would be ideal for running on roads and flat, hard surfaces.
  • I would not recommend the shoe for outdoor terrains and trail running.

UseUse

  • The Saucony Cohesion is a running and jogging shoe, and the new 16 models will be similar.
  • You can also use the new model for walking.
  • However, it will also be slightly heavy and cushioned, thus not ideal as a training shoe.
  • They will be the perfect running and jogging shoes for persons with a medium to high arch type and neutral pronators.

DurabilityDurability

  • As far as durability goes, the Saucony Cohesion 16 is quite durable if used in the right setting.
  • I would not recommend getting this new model into very wet situations or using it for outdoor trails.
  • The sole will be a durable rubber, and the mesh uppers will also be quite durable and flexible.

Fit and SizingFit and Sizing

  • The Saucony Cohesion 16 offers a comfortable medium fit.
  • It will be available in standard sizes only.
  • The padded collar and tongue design will all work together for a snug and comfortable fit.

WeightWeight

  • The Women’s model will be a weight of 207 grams.
  • The men’s model will weigh around 252 grams.
  • This is a medium weight that is ideal for running and walking.

Elevation of the Saucony Cohesion 16

Heel HeightHeel Height

  • There will be a heel height of around 29mm.
  • This will be a standard heel height for walking and running shoes.

Forefoot HeightForefoot Height

  • The Forefoot height is around 17mm.
  • The forefoot height accommodates the 12mm heel-to-toe drop.

Heel-to-Toe DropHeel-to-Toe Drop

  • The 12mm heel-to-toe drop in the Saucony Cohesion 16 will be quite standard for running and jogging.
  • This is also an ideal heel-to-toe drop for a high-arch support shoe.

Components of the Saucony Cohesion 16

OutsoleOutsole

  • The outsole of the Saucony Cohesion will be the same durable and trusted rubber they always use.
  • There will be more lug patterns for better grip.
  • They will enhance flexibility grooves to make the sole more flexible and lightweight.

MidsoleMidsole

  • You can still look forward to the advanced Versafoam cushioning system used in the Saucony Cohesion 16.
  • This foam technology is proven and trusted to effectively reduce pressure and provide a smooth and even running or walking sensation,
  • They will also add a moisture-wicking lining and cushioned insole for your comfort.

UpperUpper

  • The Upper will be constructed to give a much more flexible and snug fit this time around.
  • The engineered mesh will still be used, with fewer synthetic overlays, for more freedom of movement.
  • The tongue and collar remain padded for a snug and comfortable fit.

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Saucony Cohesion 16




About the Author

John Max

A Certified Fitness Trainer for the past 4 years, with a great taste for fashion, trends, and culture. As a Personal Trainer, I assess my customers' bodily strengths and weaknesses and create customized workout plans. These plans provide physical and mental guidance and monitor progress on a regular basis. The most important thing for me is to make sure that customers don't get injured while training.