Asics® Gel Sonoma 7

The expected release date for the Asics Gel Sonoma 7 is on August 20, 2023.

The Asics Gel Sonoma 7 will have the following main updates:

  • The new Asics gel Sonoma 7 will be one of the most prized pairs of trail shoes you could ever own.
  • As with the predecessor, the Gel Sonoma 7 will not lack in performance or durability and will come with many improvements.
  • The Gel Sonoma 7 will be an excellent choice for trail walking and light hiking, with good support for your feet and a lightweight feel.
  • It will have improved durability features and improved grip n the outsole.
  • There may also be some new designs and color range available to you.

Previous model of the Gel Sonoma:
The Asics Gel Sonoma 6 release date was on January 1, 2021.

Latest Version of the Asics Gel Sonoma


Asics Gel Sonoma



  • The MSRP (Manufacturer’s Suggested Retail Price) for the Asics Gel Sonoma 7 will be $80.
  • The new Asics Gel Sonoma 7 will be quite a hit at a good price.
  • You can likewise compare prices with different retailers on the new model.

Arch support and pronation controlArch Support and Pronation Control

  • The Trail shoe will be ideally neutral with light support features for Overpronation.
  • Though it will have a more balanced feel and some flexibility.


  • The Asics Gel Sonoma 7 will be a Trail shoe.
  • You can use it on a variety of wet and dry outdoor trails for hikes and regular excursions.


  • The new Gel Sonoma will be an extremely versatile shoe model.
  • It will be suitable for all types of trails.
  • It can be used for hiking and walking and will be durable enough for wet and dry environments.


  • With many improvements to the new model, it will be very durable.
  • The outsole will offer good durability.
  • There will be improved overlays on the uppers for durability.

Fit and SizingFit and Sizing

  • The Asics Gel Sonoma will have a normal fit design, with a roomier toe box in which you can easily splay out your toes.
  • It may have regular and wide-width options available.


  • The new Model from Asics will be quite a heavy weight at 295 grams for men, and for the ladies, there may be a slightly lighter weight.
  • With the new features and durability improvements, the weight will be increased slightly.

Elevation of the Asics Gel Sonoma 7

Heel HeightHeel Height

  • There will be a lower 20mm heel height.
  • The sole will give a more minimalistic underfoot feel.

Forefoot HeightForefoot Height

  • The forefoot height will be 12mm.
  • It will offer good flex and a minimalistic feel.

Heel-to-Toe DropHeel-to-Toe Drop

  • The Heel to toe drop will be around 8mm.
  • The Heel to toe drop will be ideal for a trail shoe.

Components of the Asics Gel Sonoma 7


  • There will be a much more durable rubber outsole.
  • The outsole will have a lug and slip-resistant tread for outdoor wet and dry trails.


  • The Amplifoam midsole will be engineered to have softer layers of density for underfoot comfort and support while remaining quite flexible.
  • The new Gel Sonoma 7 will have Gel shock-absorbing cushioning in the rear and forefoot area.
  • There will be a moisture-wicking and light cushioning interior Ortholite sock liner.


  • The uppers will be very durable synthetic and mesh.
  • The fit will allow ample toe room.
  • There may be normal and wide width options available, as well as more color sections.


Asics Gel Sonoma 7

About the Author

David Alegeta

David is a long-distance hiker, a writer and an editor whose favorite topics include backpacking and trail running. He is an adventure athlete who covered over 20,000 miles. He frequently speaks to groups about the benefits of proper footwear and has written numerous articles on this subject. He lives in Dallas, Texas with his family.