Best Shoes for Achilles Tendonitis

Before we get into reviewing the best shoes for Achilles tendonitis, it is important to understand what exactly is it and what makes it inflamed so we can choose the best shoes for treating this condition.
There are many types of tendons in the body and Achilles tendon is situated on the feet.
As described earlier, overuse can affect any tendons of the feet.

Summary Table of Shoes for Achilles Tendonitis

No.ShoeMen - ♂Women - ♀BrandFeaturesScore
1ASICS GEL-Nimbus Achilles Tendonitis ShoeAsics-Full-length GEL cushioning
-Heel Clutching System
2Skechers Shape-Ups XT Fitness ShoeSkechers-Memory foam insole
-Cushion midsole
3ASICS GEL-Contend 3 Shoe for Achilles TendonitisAsics- Full-length GEL cushioning
-Protective rubber sole
4Mizuno Wave Creation 17 – Best Running Shoes for Achilles TendonitisMizuno-Bounce-back heel
-Classic 3D fit
5PUMA Cell Cross-Training Shoes for Achilles TendonitisPuma-Heel cushioning
-Traction outsole
6Clarks – Best Dress Shoes for Achilles TendonitisClarks-Flexible rubber sole
-Cushioned Ortholite® footbed
7New Balance 1540V2 for Flat Feet and Achilles TendonitisNew Balance-Motion control
-Roll Bar support system
8ASICS Resolution® 6 – Best Tennis Shoes for Achilles TendonitisAsics-Extended Flexion Fit construction
-Solyte midsole absorb shock

Treating Achilles Tendonitis

What cause the Achilles Tendonitis to be inflamed

Tendonitis is a condition of the foot which in plain and simple word leads to inflammation of the tendon.
Tendons are thick groups of cord which help connect the bone to the muscles, and they act as almost shock absorbers that enable muscles and bones to absorb and use force.
Repetitive use, as occurred in running and cycling, is a major reason the Achilles’ tendon become inflamed.

Long Term complications

Usually, this problem is self-curing and with proper massage, rest, and treatments it could get completely cured in two to three months.
However, in many chronic cases, a cure may require using of special shoes.
Leaving it untreated over the long period of time could result in walking defects and also a terrible pain when walking. It could also lead to partial or complete debilitation.

How Shoes Support Healing the Achilles Tendonitis

While working on treatments and massage can handle the problem, in many chronic situations going in for the best shoes for Achilles tendinitis would be the best way out.
Shoes can help a lot in reducing the pain and inflammation associated with tendonitis. They do so because they provide the right arch, firmness, cushioning apart from giving the correct heel height.
It is important always to look for shoes that fit well, and you may have to take professional help to get the best shoes that will provide the right result.

A Recent study showed that using Curcumin, can heal tendonitis by turning off inflammation in tendon cells by modulating the core inflammatory gene signal, NF-kappaB.
The study used 100mg of Curcumin per 1 Kilo of body weight, This translate into 8 Grams for an 180 pounds person.

List of Shoes for Achilles Tendonitis

Since we now have some rough idea about tendonitis, we will have a look at the most popular shoes for fighting Achilles tendonitis for men and women. The following list should help, to choose the right shoe based on their specific needs and requirements.

1. ASICS GEL-Nimbus Achilles Tendonitis Shoe

  • The Nimbus model by ASICS is considered to be the best shoe to address truly the various problems and symptoms associated with Achilles tendonitis, targeted espescially for those with high arches.
  • This advanced shoe is designed to absorb shocks that affecting the Achilles tendon area.
  • The rubber, gel filled soles are very comfortable and go a long way in absorbing shock when walking or running.
  • It has multi-direction upper flex which can massage the areas that are affected with tendonitis.
  • It comes with rear foot and forefoots GEL cushioning systems, which is quite effective in distributing the weight along the foot.
  • It has a unique heel clutching system which is also making these shoes the best shoes for heel spurs.
  • Hence when the above are taken into account there are many reasons to believe that it could be counted as one of the best shoes for Achilles tendonitis.

2. Skechers Shape-Ups XT Fitness Shoe

Watch this short video to understand why it is recommended for people who have achilles tendon injury – this shoe will help ease the burden on your muscles and tendons:

  • This shoe has a great style and unbelievable comfort feel.
  • These shoes shift the weight to the midsole, thus alleviating the pain from the back of the feet and the Achilles Tendon.
  • This shoe can carry heavy people standing on their feet all day long by utilizing its OSHA compliant slip resistant outsole.
  • The shoe have a soft “Kinetic Wedge” that goes from the heel to the front of the shoe and this rolling effect is transferred from the heel to the front.
  • It holds the feet tightly and prevents loose movement, this goes a long way in helping the tendons get massaged lightly and avoid problems associated with inflammation of the tendons.
  • Many overweight people are prone to suffering from Achilles tendonitis and many of them are happy to find this shoe.
  • Not only these shoes are among the best shoes for Achilles pain, they will also relieve pain from your lower back and knees.

3. ASICS GEL-Contend 3 Shoe for Achilles Tendonitis

  • It has a unique and versatile Rearfoot GEL Cushioning easing the pressure from your Achilles Tendonitis.
  • It is from synthetic and textile which is imported.
  • It comes with a padded tongue and collar.
  • The rubber soles are of the best quality.
  • It also comes with a removable sockliner which has been specially designed for those suffering from tendonitis and other orthotic problems.
  • It comes with some of the most stunning colors which go in making a perfect mix of looks and utility.

4. Mizuno Wave Creation 17 – Best Running Shoes for Achilles Tendonitis

This is a running shoe which comes with many features that go a long way in making it a wonderful and arguably one of the best shoes for Achilles Tendinitis.
Some features work in making it a great shoe for treating both mild and moderate symptoms associated with Tendonitis:

  • This is the latest version of this shoe after the excellent Mizuno Wave Creation 16.
  • It has maximum cushioning features which can help ‘massage’ the tendons on each impacted.
  • The rubber soles are again the best takeaways as far as these shoes are concerned.
  • It helps in stability and better grip which is considered critical for treating problems associated with tendonitis.
  • It has the unique Dynomotion Fit Technology which is considered very successful in treating this condition.

5. PUMA Cell Cross-Training Shoes for Achilles Tendonitis

This shoe appears on our list of the best cross training shoes, and there is no doubt that it has been designed with the main objective of handling the various symptoms associated with Achilles tendinitis.
Here are a few reasons why this is considered to be one of the ideal shoes for Achilles Tendonitis:

  • It is fully synthetic and extremely well designed.
  • The rubber soles are of the best quality, and they go a long way in helping relieve the symptoms associated with Achilles tendonitis.
  • It has the unique TPU shank that goes a long way in increasing stability and unwanted movement of the shoes while on the move.
  • It also comes with a heel cushioning unit which alleviates the pain from the Achilles Tendonitis.
  • It also has a traction outsole which helps a lot in reducing pain and inflammation.

6. Clarks – Best Dress Shoes for Achilles Tendonitis

  • These shoes are classic good-looking and comfortable to wear.
  • Cushioning and support for your feet are provided by the Ortholite® footbed, these insoles will ease the stress from your achilles tendon.
  • Very comfortable and are one of the best shoes for standing all day.
  • Breathable leather will eliminate sweat from your feet keeping it fresh and odor free.
  • Extended sizes and very wide widths gives freedom to your feet and toes.
  • Men Version, Handsome style perfect match for all those looking for classics shoes.
  • Women Version, A classical look, suitable for almost every occasion.

7. New Balance 1540V2 for Flat Feet and Achilles Tendonitis

  • Many People who suffer from Achilles Tendonitis rate these “New Balance” shoes quite high.
  • Those with wide foot will love the “New Balance W1540V2” since it arrives in wide sizes; A key factor in a good posture.
  • A roomy toe box designed to enable movement of the toes.
  • Made from breathable material with extra toe box room. Provides a reduction in vertical pressure and limits the motion of foot joints. Relieves areas of excessive pressure.
  • With a firm arch and heel support system and a solid structure, this shoe is advisable for those with heel pain, espescially for those with low arches.
  • Numerous factors are leading to heel pain, such as overweight and excessive exercise, in this case, your feet require the designated layer, provided by this shoe, to subside the inflammatory condition at the bottom of your feet.

8. ASICS GEL-Resolution® 6 – Best Tennis Shoes for Achilles Tendonitis

11 Responses

  1. mike reed says:

    I have had trouble with plantar fasciitis for last four years..I wear a size ten and have high arches. please advise on a good shoe brand..


  2. Hi Mike,
    Please take a look at the article:
    Your best option is to choose the first shoe in that article (and this article too)
    It is the ASICS Men’s GEL-Nimbus 18 Shoe

  3. Ninad says:

    If you have had plantar fasciitis for 4 yrs then you need to first try and find what is causing it. A lot of times Supination causes this trouble in which case you should buy a shoe which prevents your foot from supinating. If the cause is something else then you may need a different kind of shoe type. You may also want to consider buying an orthotic insole.

  4. Joey Morasse says:

    I sell an insole that is USA made, not the Chinese made of the same type that are toxic. They are filled with fluid and move with your step, filling in the areas of the foot as needed. They have greatly helped my heel pain and have helped many others as well. It is like an all day foot massage.

    • Hi Joey,
      Please let me know more details about your insoles,
      I would be happy to check them and review them,
      In case you have a website, send us the link so we can share it here…

  5. Freda Jarvis says:

    I have Achilles tendinitis in both of my heels and I am looking for a good walking sneaker. All you list are for men. What do you recommend for women?

  6. Steve says:

    Hi I’m a 30 yr old male and I’ve had plantar fasciitis for 2 years now and have tried everything you could think of. However, I got the New Balance M928 for men last December and now it seems as if the problem has been transitioning into “achilles tendonitis”, if that is even possible (?). I would think the 928 would solve that problem as well but its still here. Unless the 928 is causing the tendonitis?

    I also wear them with orthotics from my foot doctor if that helps you to know. Do you think I should change my shoes?

    Please help

    • Hi Steve,
      The New Balance 928 is an excellent walking shoe and it is designed for flat feet and overpronators.
      I don’t think it is the cause for your Achilles Tendonitis.
      As for changing shoes – It is always recommended to switch between shoes in order not to set the foot and the peripheral muscles to a particular repetitive condition, I would recommend you to try Shoe #2 in this post, The Skechers Shape-Ups XT Fitness Shoe, the properties of a rocker bottom shoe help to strengthen small ‘forgotten’ muscles in your foot and leg, which help in achieving a stronger leg and foot.

  7. Barb Metcalf says:

    I am just coming off of Achilles surgery (had a bone spur removed and reattached the achilles and lengthened the achilles in the calf) I am looking for the best athletic shoe to start walking in. Have been in the boot 6 weeks and am told I can start partial days in real shoes next week. What do you suggest?

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