Saucony® Ride ISO 3

The Saucony Ride ISO 3 release date will be January 4, 2023.

The Saucony Ride ISO 3 will have the following features & updates:

  • Saucony will update the Ride ISO 3 to offer a more form-fitting design, with a snug heel and wider toe box area.
  • The Upper will remain the Jacquard mesh fabric, but this time will have fewer overlays and more flexibility.
  • They will keep the PWRFOAM midsole and EVERUN technology cushioned insole, with a more breathable lining this time for comfort and support.
  • As for the Outsole, you can expect a more lug-patterned tread and improved flexibility.
  • More color options will also be available in the new Saucony Ride ISO 3 range.

Previous model of the Ride ISO:
The Saucony Ride ISO 2 release date was on November 15, 2020.

Latest Version of the Saucony Ride ISO


Saucony Ride ISO



  • The MSRP (Manufacturer’s Suggested Retail Price) for the Saucony Ride ISO 3 will be around $130.
  • This expected price may differ depending on the retailer or wholesaler you choose to purchase.

Arch support and pronation controlArch Support and Pronation Control

  • The new Saucony Ride ISO 3 will be designed to provide more neutral support for persons who do not overpronate excessively.
  • They will have a design to provide arch support for a medium to higher arch type.
  • They will also be ideal for persons with a midfoot strike pattern.


  • The new model should not be used on outdoor trails and very wet terrains as far as terrains go.
  • They will be ideal for road running in tar, concrete, and other hard floor surfaces.


  • You can use your new Saucony Ride ISO 3 models for jogging and light running.
  • They will also make for the perfect walking shoes and casual wearing shoes.
  • Some of the expected new colors and designs will likewise make them more appealing for everyday wear.


  • I would rate the new Saucony Ride ISO 3 model as an average durability shoe.
  • They will handle daily wear and tear, even for jogging.
  • However, as heavy-duty running shoes, they will not last as long.

Fit and SizingFit and Sizing

  • The Saucony Ride ISO 3 will be designed to follow a standard foot size’s measurements.
  • They should offer a more relaxed and comfortable fit.
  • With the new 2E extra wide width available, you may also choose from wider options.


  • The men’s model will weigh around 278 grams.
  • The women’s model is aimed at a weight of around 249 grams.

Elevation of the Saucony Ride ISO 3

Heel HeightHeel Height

  • There will be a heel stack height of 27 mm.
  • This will be a more average and stable height.

Forefoot HeightForefoot Height

  • The forefoot height will be around 19 mm.
  • This is also quite an effective height in a forefoot for persons with a high or medium arch.

Heel-to-Toe DropHeel-to-Toe Drop

  • The heel-to-toe drop will be 8mm.
  • The heel-to-drop is ideal for light running and walking shoes for everyday wear.

Components of the Saucony Ride ISO 3


  • The Saucony Ride ISO 3 will still consist of the durable and highly energizing cushioned Tri-Flex rubber compound.
  • The Outsole will be slightly more flexible, especially in the forefoot.
  • Furthermore, you will enjoy better traction and grip with the improved tread.


  • The PWRFOAM midsole and EVERUN top sole design will be kept in the Saucony Ride ISO 3.
  • The insole will be removable this time to allow you to use your own orthotic devices.
  • Three levels of cushioning will be added and joined to form the FORMFIT design contoured footbed.


  • The Upper will still consist of the durable and breathable Jacquard mesh fabric, with multiple layers in critical areas for durability.
  • This time, there will be a more light ISOFIT system with fewer overlays for structure and more freedom of movement.
  • As for the collar and tongue, they will be padded lightly for more comfort and less restraint.

Saucony® Ride ISO vs. Ride


Saucony Ride ISO 3

About the Author

David Alegeta

David is a long-distance hiker, a writer and an editor whose favorite topics include backpacking and trail running. He is an adventure athlete who covered over 20,000 miles. He frequently speaks to groups about the benefits of proper footwear and has written numerous articles on this subject. He lives in Dallas, Texas with his family.