Kickboxing is a versatile and fast-paced sport and workout routine used by many in their training routines or even as an individual sport today.
The best kickboxing shoes must provide the right traction and lightweight support to keep you moving without weighing you down.
Table of Contents
- What Shoes to Look For in Kickboxing
- Choosing the Best Fit
- Features of a Good Kickboxing Shoe
- Reviews: The Best Kickboxing Shoes
- Index Table: Top Rated Kickboxing Shoes
What Shoes to Look For in Kickboxing
When it comes to Kickboxing, a specific show category does not apply.
Walking and running shoes provide excellent support and stability for motion, while tennis shoes offer better lateral movement support and flexibility on the ball of the foot.
Basketball shoes have thick, rigid soles, while golf, track, and soccer shoes have specially designed soles.
Yet, to date, there has to be a specific design for kickboxing shoes; thus, our best narrowed-down options are to look at shoes designed for cross-training with particular features and shoes intended for martial arts and Taekwondo.
So What are these Requirements in a Kick Boxing Shoe?;
- Cushioning – You need some but not much cushioning. Because Kickboxing is done indoors and there are no outdoor risks, you need only some cushioning for the jumps, particularly under the ball of the foot.
- Flexibility and Fit – I have placed these two features together because you want your kickboxing shoe to feel like an extension of your foot, not a separate shoe. These shoes should bend and flex easily and offer a very lightweight, very snug, and glove-like fit.
- Weight – A flexible shoe is naturally lightweight, and a heavy shoe will weigh you down, so look for the most minimalistic option.
You will notice that the shoe types that mostly fit these criteria are cross-training shoes with a minimalist design and flexible soles.
Choosing the Best Fit
Unfortunately, no one size fits all when choosing shoes, as everyone’s feet are unique.
Therefore, the fit should be perfect for your foot shape, size, and width because you need a snug and lightweight fit. Before choosing a size, please know your arch type, whether flat, high, or neutral, and whether your foot is wide or narrow.
Please make sure to fit your shoes and that there is always enough toe room; you also don’t want a very loose fit so that you can opt for something adjustable.
Features of a Good Kickboxing Shoe
- Fit – Offer a snug yet comfortable fit.
- Uppers – Lightweight leather or mesh uppers that are durable, flexible, and breathable.
- Sole – A flexible sole and design overall. Durable rubber outsole with or without pivot points that offer excellent traction. Oustole should be bon-marking on indoor floors.
- Cushioning – Slight underfoot cushioning.Minimalist design.
- Closure – Adjustable closure types are more ideal.
Reviews: The Best Kickboxing Shoes
Here is the top selection of Kickboxing Shoes.
We hope you love the shoes we recommend!
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1
Kickboxing Shoe
The Metcon from Nike is an excellent option for Kickboxing and similar sports.
- Features a low, flat, and wider heel design with a Hyperlift insert to improve squats and stability.
- A textured print is on the top of the shoe, and the uppers are lightweight and durable.
- Directional traction on the outsole wraps up the shoe’s sides for better grip and control.
- Under-heel firm foam support and a more cushioned and softer forefoot foam.
2
Lightweight Kickboxing Shoe
Enjoy lightweight comfort and superb durability in the Brooks Pure Flow training shoe for Kickboxing.
- It offers neutral support for a medium to high arch type.
- BioMoGo DNA cushioning that adapts to your movements.
- A rounded heel for minimal stress on your joints.
- Stretch-woven uppers and a soft internal bootie that is comfortable and lightweight.
- Close to the foot fit and durable, long-lasting rubber outsole for better traction.
3
Martial Arts and Kickboxing Shoe
A Martial Arts design shoe from Century can also be used for Taekwondo and similar sports and arts.
- They are designed to enhance and aid footwork during Kickboxing and martial arts practices.
- Extremely lightweight and comfortable design.
- It keeps your feet dry and fresh with highly breathable materials.
- Pliable and flexible design that comfortably moves with you.
- There is also a floor-gripping rubber outsole with unique Pivot Points for better movement.
- They are designed with the finest quality leather and synthetic materials.
4
Kickboxing Shoe
The Adikick from Adidas is likewise a top brand and model of Kickboxing and Martial-Arts specific shoes.
- It is a lightweight shoe that offers a snug fit and exceptional comfort.
- There are shorter laces for improved flexion of the foot.
- It is made from durable PU materials.
- The rubber outsoles offer excellent floor grip and traction.
- There are also pivot points on the rubber soles to enhance certain movements.
5
FlyKnit Kickboxing Shoe
We also have the Flex RN from Nike, a flexible and lightweight training shoe with superb features that make it ideal for Kickboxing training.
- Flexible, lightweight, and highly breathable mesh uppers.
- The uppers are manufactured with a 4-way stretch knit design that contracts and expands with your feet as you move.
- A Dual-Density Solarsoft Foam cushioning.
- Textured outsole with durable rubber for better traction with hot-knife siping.
- There are synthetic overlays around the laces for a better structural fit.
- The Heel and tongue loops stretch the opening so you can easily slide your feet in and out of the shoe.
6
Kickboxing Cushioned Shoe
The Gel Fit Sana 4 and Gel-Excite 7 are other top favorites in training shoes, ideal for Kickboxing and martial arts training.
- The Gel Excite 4 Offers rearfoot Gel Cushioning and a removable moisture-managing, cushioned sock liner to keep feet comfortable.
- The Gel Excite 4 also has an AHAR high abrasion-resistant rubber outsole for excellent grip and durability.
- The Gel-Fit Sana 4 for women features a Mono-Sock Technology fit system, with an internal elastic sleeve replacing the original tongue for a sock-like fit.
- The Gel Fit Sana 4 likewise has a seamless interior to reduce irritation and friction.
- Both shoes have lightweight, breathable uppers made from mesh and synthetic materials and a durable rubber outsole.
- Available in a range of color options to choose from.
7
Kickboxing Cross Trainer Shoe
The Puma Tazon 6 is a sleek and lightweight Cross-Training shoe. Many kickboxing enthusiasts choose it as their training shoe.
- Each model has three color options to choose from.
- The uppers are made from flexible and lightweight synthetic leather.
- Inside is a breathable and moisture-managing, cushioned Eco-Ortho sock liner.
- There is a ZTPU shank for better control and stability.
- These shoes are lightweight and flexible, with a low heel and durable rubber outsole.
8
Kickboxing and Wrestling Shoe
Bottom of Form
The Asics Matflex is a top brand and model in Kickboxing and wrestling shoe designs.
- The uppers are breathable synthetic mesh, and they have a high-top design.
- The durable rubber sole is flexible and offers a good grip.
- The mid-height design ensures better ankle support and comfort.
- There is a lightly padded insole—for comfort.
9
Kickboxing Shoe
We have the Mat Wizard Hypa wrestling shoes from Adidas used for Kickboxing practice.
- With the Triaxiel structured rubber outsole, you have outstanding grip and durability.
- There are an anatomically shaped tongue and footbed for comfort and support.
- The heel tapes towards the rearfoot for an improved snug fit.
- The V-Shape design foils add an abrasion-resistant TPU tape to protect the forefoot and toe area.
10
Shoe for Kickboxing
The Ringside Diablo is a Boxing and Kickboxing shoe available in men’s and women’s color options.
- A contemporary styled kickboxing shoe with men’s and women’s color options available from which you can select.
- Ther are mesh uppers with a high-top design for breathability and ankle protection.
- The rubber sole is both durable and flexible.
- The insole is lightly padded for comfort.
Index Table: Top Rated Kickboxing Shoes
| No. | Shoe | Men ♂ | Women ♀ | Features | Brand | Score |
|---|---|---|---|---|---|---|
| 1 | Nike® - Kickboxing Shoe |  |  |
| Nike | 97.8 |
| 2 | Brooks® - Lightweight Kickboxing Shoe |  |  |
| Brooks | 96 |
| 3 | Century® - Martial Arts and Kickboxing Shoe |  |  |
| Century | 96 |
| 4 | Adidas® - Kickboxing Shoe |  |  |
| Adidas | 96 |
| 5 | Nike® - FlyKnit Kickboxing Shoe |  |  |
| Nike | 98 |
| 6 | Asics® - Kickboxing Cushioned Shoe |  |  |
| Asics | 98.6 |
| 7 | Puma® - Kickboxing Cross Trainer Shoe |  |  |
| Puma | 97 |
| 8 | Asics® - Kickboxing and Wrestling Shoe |  |  |
| Asics | 97 |
| 9 | Adidas® - Kickboxing Shoe |  |  |
| Adidas | 98 |
| 10 | Ringside® - Shoe for Kickboxing |  |  |
| Ringside | 97 |
