The slightly curved area between your heel and the ball of your foot underneath your feet, Called your Arch, help provide support and distribute your weight evenly when you walk, stand, or run.
When the Arch has a higher-than-normal shape, it can lead to various issues, especially when you do not wear the proper footwear.
This article looks at a top brand, Adidas, and some of their best available shoe models that cater to a High Arch Type.
How High Arches Affect Your Feet
High arches can cause many problems, depending on how high your arches are and the underlying conditions and causes of the higher arches.
A high arch can impact how you walk and stand and cause pain and other problems with your feet and lower limbs.
Here are a few issues caused by having a Higher than Normal Arched foot;
- Foot and Ankle Instability – When you have a high arch, your heels are usually tilted towards the middle of your body. This, in turn, can lead to instability in the ankles which causes pain and increases your risk of ankle sprains and injuries.
- Hammer Toes – Hammertoes deform your second, third, or fourth toes, resulting in the toes bending in the middle joints, creating a hammer-shaped appearance. Over time these toes become rigid and inflexible, causing pain and difficulty walking.
- Claw Toes – When your toes take a Claw Like form and did down into the soles of your shoes, it is called Claw Toes. This is usually a result of poorly fitting footwear when you have a Higher than normal Arch Type. This deformity can lead to foot pain and affect your gait when running or walking.
- Metatarsalgia – High Arches are one of the most common causes of Metatarsalgia, which is a painful inflammation on the balls of your feet. This results from extra pressure placed on the balls of the feet because of an arch of support from the arches.
- Plantar Fasciitis – Similar to what happens in the case of Metatarsalgia. Because of improper support from a High arch, pressure is placed excessively on the balls of the feet and the heels. This, in turn, leads to Plantar Fasciitis, which is one of the main causes of heel pain.
What to Look for in a Shoe for High Arches
So, ultimately what should you look for in a good shoe for Higher Arches?
Because a Higher Arch type absorbs little to no shock, CUSHIONING is one of the main characteristics to look for in a shoe for High Arches.
Another factor we miss is a HIGHER VOLUME inside the shoe as a higher Arched foot needs much more toe room and space.
Other than that, arch support specific to a High Arched foot is ideal but usually difficult to find in most shoes.
Because Adidas shoes have some of the best cushioning systems and a more regular type fit, many of their shoe models are ideal for a Higher Arched foot.
Features of a Good Adidas Shoe for High Arches
- Uppers – The Regular and roomy toe box fit of the uppers is ideal for High Arches. Primenkit, knit, Stretch Mesh, and Air Mesh are usually used in the upper, which conform to the shape of your feet and are breathable.
- Midsole – Most Adidas shoe models feature the responsive and energizing Boost Midsole or an EVA midsole that offers excellent shock absorbency.
- Cushioning – For more plush cushioning, Cloudfoam technology is used in some models, and others have a cushioned and moisture-wicking Ortholite Sock Liner.
- Outsole – Durable Continental Rubber is used in the outsole, with a lug tread for optimal traction and grip on most surfaces.
Key Specs
| No. | Shoe | Type | Closure | Width options | Drop / Cushion |
|---|---|---|---|---|---|
| 1 | adidas X_PLR Path | Running | Lace-up | Medium | Cloudfoam |
| 2 | adidas Response Pace | Running | Lace-up | Medium | Cloudfoam |
| 3 | adidas Adizero Pacer | Running | – | Medium | – |
| 4 | adidas Runfalcon 6 | Running | – | Medium, Wide | – |
| 5 | adidas Adizero Dropset Pro | Running | Lace-up | Medium | EVA |
– = not stated by the maker. Specs as stated by the maker, not tested by us.
Reviews: The Best Adidas Shoes for High Arches
Below are some excellent Adidas shoe models for persons with High Arches.
We hope you love the shoes we recommend!
We may collect a share of sales or other compensation from the links on this page.
1
High Arch Sneakers
adidas X_PLR Path - Men
adidas X_PLR Path - Women
- Men’s lightweight running-inspired sneakers for everyday wear.
- Mesh upper for breathability and light weight.
- Textile lining provides a soft, comfortable feel.
- Cloudfoam midsole for step-in comfort and superior cushioning.
2
Running and Walking Shoes for High Arches
adidas Response Pace - Men
adidas Response Pace - Women
- Shoes with Cloudfoam midsole cushioning for comfort and support.
- Textile and synthetic upper.
3
Running Shoe for High Arches
adidas Adizero Pacer - Men
adidas Adizero Pacer - Women
- Adidas Men’s adiZero Pacer Running.
- Sizes and colors vary by listing, so check your size on the web.
4
High Arches Running and Walking Shoe
adidas Runfalcon 6 - Men
adidas Runfalcon 6 - Women
- Versatile running shoes with Cloudfoam cushioning technology for consistent comfort.
- Textile and synthetic upper.
5
High Arches Running Shoe
adidas Adizero Dropset Pro - Men
adidas Adizero Dropset Pro - Women
- Shoes with LightstrikePro cushioning for ultra-light comfort with energy return.
- Engineered mesh upper.
- ADIZERO EVA sockliner.
Index Table: Top Rated Adidas Shoes for High Arches
| No. | Shoe | Men ♂ | Women ♀ | Features | Brand |
|---|---|---|---|---|---|
| 1 | adidas® - High Arch Sneakers |  |  | adidas | |
| 2 | adidas® - Running and Walking Shoes for High Arches |  |  | adidas | |
| 3 | adidas® - Running Shoe for High Arches |  |  | adidas | |
| 4 | adidas® - High Arches Running and Walking Shoe |  |  | adidas | |
| 5 | adidas® - High Arches Running Shoe |  |  | adidas |
Sources
This article is general information, not medical advice. If you have a foot or health condition, talk to a doctor or podiatrist before choosing footwear.
- Cleveland Clinic: High Arches (Cavus Foot)
- Cleveland Clinic: High Arch Feet (Pes Cavus)
- NHS: Pain in the ball of the foot
- NHS: Walking for health
Update History
- Oct 2026: Replaced Adidas Kaptir with adidas X_PLR Path; replaced Adidas Ultraboost 21 with adidas Response Pace; replaced Adidas Pureboost Go with adidas Adizero Pacer; replaced Adidas Solarboost 19 with adidas Runfalcon 6; replaced Adidas Lite Racer with adidas Adizero Dropset Pro
- Oct 2026: Removed Adidas U-Path (unavailable)
- Oct 2026: Added a Key Specs table and a Sources section; checked availability of every product
- Mar 2021: Published
