Trail Running Shoes for High Arches

Trail running by itself can be challenging, having high arches will make it even harder, as the uneven nature of the trail will create various and unexpected movements of the feet.

Here are some of the best trail shoes for high arches available on the market, which will help you to keep your high arch under control when going outdoors.

Trail Running Shoes for High Arches

Why do You Need a Trail Running Shoe

With a general running shoe, most of the running is on a uniform and balanced platforms such as a track or a tar road. With trail running, the trail or track is so much more different and holds many risks.

Trails can be wet, muddy, have loose stones and gravel and are usually uneven.

What Does a Trail Running Shoe Protect you Against

  • Wet and slippery surfaces that can cause your feet to slip.
  • Puncture hazards such as sharp stones, glass, and other objects.
  • Loose gravel, sand, and debris.
  • Muddy surfaces that are slippery and can cling to your sole.
  • Uneven and rocky surfaces.
  • Steep uphills or downhills.
  • All-weather conditions, including wet, cold, and extreme heat.

Features of a Good High Arch Trail Running Shoes

  • Support – Full arch support for balance weight distribution.
  • Cushioning – Cushioning and Comfort at the mid arch as well as heels and forefoot.
  • Waterproof – Waterproof level depending on the trail type.
  • Breathability – Breathability features such as Gore-Tex or mesh insets.
  • Grip – High Grip rubber Outsole espescially on slippery surfaces.

Reviews: The Best Trail Running Shoes for High Arches

We hope you love the products we recommend!
Just so you know, We may collect a share of sales or other compensation from the links on this page.


High Arch Trail Running Shoe

Here is why we recommend these trail running shoes for high arches:
Here are Reviews for the Men’s Model and Here are Reviews for the Women’s Model

A tough and comfortable running shoe for the outdoors, with excellent cushioned support.

  • Breathable and comfortable synthetic uppers.
  • The Gel cushioning system not only ensures comfort but also provides excellent shock absorption.
  • A durable lug outsole that is perfect for running on rough terrain.
  • The removable sock liner accommodates your own orthotics.


Trail Running Shoes with High Arch Support

This shoe should be your first choice for running when you have high arches.

  • This shoe has some of the thick and solid arch support.
  • This shoe has ultra-comfortable upper that uses innovative 3D Fit Print overlays to create structure and reduce weight, especially from the heel as this is usually where people with high arches suffer the most.
  • The outsoles are from high-quality slip-resistant Contagrip® rubber, suitable for running on trails and roads.
  • The heels and the rear soles are designed to give extra protection to the back heel.
  • This shoe has a breathable mesh upper that reduces moisture buildup.
  • It comes with a Quicklace™ system for fast, secure lacing.
  • A very lightweight shoe that is incredibly comfortable to wear.
  • For those with narrow feet – you can find narrow sizes of 2A to fit your exact width.


High Arch Trail Runners

  • Lightweight and breathable with mesh and synthetic uppers.
  • Durable trail-specific outsole.
  • Dual density footbed for cushioned comfort.


Trail Running Shoe for High Arches

New Balance is dedicated to aiding athletes in reaching their goals. The 510 model trail running shoes will help you do just that.

  • The uppers have mesh overlays for breathability and a padded tongue and collar for a snug and comfortable fit.
  • The Injection-molded EVA midsole offers excellent support at the midfoot, which is excellent for high arches.
  • A right level of cushioning with shock absorption via REVLITE.
  • The AT tread outsole is abrasion resistant and provides superior traction.
  • Many color option.


Trail Runners for High Arch Support

  • Imported, trail running shoes.
  • Synthetic sole with Zero Drop/4MM Cushion best fit for high arches.
  • Mesh Upper, Breathable mesh lining textile and synthetic.
  • Trail Protect pad offers underfoot protection and high arch support.
  • Durable Vibram Outsole


High Arch Trail Runners

Salomon is a top brand when it comes to trail running and walking shoes, and rightfully so.

  • Textile and synthetic uppers that are durable, protective, and breathable.
  • Hybrid outsole geometry for durability and grip when you need it the most.
  • Excellent for more urban and light trails.
  • A sculpted comfort midsole and premium foothold technology.


Trail Running Shoe for High Arches

The Clifton from Hoka 1 is a durable and high-performance trail running shoe with some excellent stability features.

  • Synthetic and mesh uppers are highly breathable and lightweight.
  • A durable rubber outsole with a trail-specific tread.
  • Ultralightweight SpeedFrame construction that eliminates forefoot irritation.
  • Cushioned for comfort and offers neutral stability.


High Arch Support Trail Runner

All the support benefits of the Asics Gel model running shoes, in a sturdy and durable Trail Running shoe.

  • Breathable and lightweight uppers with a FluidFit glove-like fit system.
  • Mesh for breathability and synthetic overlays for structural stability.
  • Rearfoot and Forefoot Gel Cushioning, to absorb impact.
  • A heel clutching system to control motion and protect your ankles.
  • Durable rubber outsole with a trail-specific tread.
  • Trusstic System to reduce weight.

Index Table: Top Rated High Arch Trail Running Shoes

No.ShoeMen ♂Women ♀FeaturesBrandScore
1Asics® - High Arch Trail Running Shoe
Gel Venture 7
Gel Venture 7
  • Cushioned
  • Shock Absorbing
  • Removable sockliner
2Salomon® - Trail Running Shoes with High Arch Support
  • Arch Support
  • Contagrip Outsole
3La Sportiva® - High Arch Trail Runners
  • Outsole lugs
  • Lightweight
  • V-Groove
  • Impact Brake System
La Sportiva98
4New Balance® - Trail Running Shoe for High Arches
  • Breathable
  • Injection-molded EVA midsole
  • Cushioned
New Balance94
5Merrell® - Trail Runners for High Arch Support
Glove 4
Glove 4
  • Feel like glove
  • Vibram Outsole
6Salomon® - High Arch Trail Runners
X Mission
XR Mission
  • Hybrid Outsole
  • Breathable
7Hoka 1® - Trail Running Shoe for High Arches
Clifton 5
Clifton 5
  • Rubber Outsole
  • Breathable
  • Lightweight
Hoka 196
8Asics® - High Arch Support Trail Runner
Gel Quantum 360
Gel Quantum 360
  • GEL Cushioning
  • Lightweight

About The Autor

David Alegeta

David is a long-distance hiker, a writer and an editor whose favorite topics include backpacking and trail running. He is an adventure athlete who covered over 20,000 miles. He frequently speaks to groups about the benefits of proper footwear and has written numerous articles on this subject. He lives in Dallas, Texas with his family.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.