Best Shoes for Bunions and Flat Feet

Bunions are painful bony bumps that form at the joints of your big toe, whereas a flat foot means that you have either a wholly fallen arch or a shallow arch in your foot.

When it comes to Bunions, you want a shoe that places less or no pressure on your forefoot, and with a flat foot, you will require good shock absorption, stability, and arch support.

The best shoes for bunions and flat feet will provide a wider and more comfortable fit in general, with stability and cushioning features that are ideal for flat feet.


Bunions

Excessive pressure on your big toe, usually from improperly fitting or narrow shoes, causes the big toe to lean towards the second toe, and in time the normal structure of the joint bone changes to form a bump. This painful bony bump at the joint of the big toe is called a Bunion.

Bunions usually develop slowly with consistent irritation and may make it very painful for you to wear shoes or even walk. Bunions are generally more common in women; this is mainly because women tend to wear tight and narrow style shoes.

For the most part, it is straightforward to prevent Bunions and relieve pain and symptoms by merely wearing a wider shoe with more toe room or using other treatments that prevent pressure on your big toe.

The main aim here is to eliminate all forms of pressure on the big toe to avoid pain and aggravation and aid in treating the Bunion.


Flat Feet

Flat feet are of which the arch is either extremely low or completely fallen, unlike a normal or neutral arch which is slightly lifted or a high arch. The arch of your foot is the part between the heel and the forefoot.

Certain conditions and situations can cause flat feet, or they could be entirely genetic. Either way, you need a shoe that provides the right type of support to prevent injuries and pain in your feet and joints when walking or running.

Flat feet are mostly caused by being overweight and can generally occur in pregnant women because of the extra weight and their joints being more flexible.

Some other Causes of Flat Feet Include

  • Risk of Injury – Injuries that cause muscle damage or ruptured tendons.
  • Gaining Weight – Excessive weight gain can cause pressure on your feet leading to BHunions and Flat feet.
  • Certain Activities – Prolonged and repetitive high-impact activities, particularly when you are overweight.
  • Improper Footwear – Ill-fitting or unsupportive shoes can actually cause bunions, and offer ltlle support for flat feet.
  • Health Conditions – Other health conditions such as Diabetes, Cerebral Palsy, Stroke, or Rheumatoid Arthritis.

Because most individuals with flat feet tend to overpronate (when the arches of your feet roll inward and downward when you walk), stability and motion control in any running or walking shoe is vital.

You can opt for an orthopedic shoe or a shoe that features motion control and stability characteristics, along with good shock absorbency and the right type of arch support. Though I would be careful of excessive arch support for this foot type, ensure that the arch support is for a low or flat arch.


Features of Good Shoe for Flat Feet and Bunions

  • Uppers – Look for a shoe with soft and supple or flexible uppers that will not cause any pressure and a wide toe, area, and extra depth design the availability in wider widths. Also, look for seamless interior linings that will not cause any friction.
  • Cushioning – Cushioned footbed that offers good underfoot shock absorbency to reduce the impact on painful toes and feet as well as an EVA or foam midsole.
  • Support – A contoured design footbed and arch support will keep your feet stable and comfortable.
  • Outsole – Consider a durable rubber outsole that offers good traction and underfoot protection, and opt for a low heel style or a solid platform style sole.

Reviews: Best Shoes for Bunions and Flat Feet

Some of the best available brands of shoes to accommodate Bunions and Flat feet.


1

Walking and Running Shoe for Bunions and Flat Feet

A comfortable and supportive running and walking shoe from the top brand Asics, available in wider widths to accommodate bunions.
  • Mesh and synthetic uppers for breathability and a superior fit.
  • A durable and thick rubber sole with AHAR technology and reverse lugs for better abrasion resistance and traction.
  • Removable comfort sockliner to accommodate orthotics.
  • Rearfoot GEL to attenuate shock and impact.
  • Available in many colors and wider widths options to accommodate Bunions and other foot conditions.

2

Dress Shoes for Bunions and Flat Feet

These are two gorgeous models from Dansko ideal to use as dress or professional shoes when you have a flat foot and painful Bunions.
  • 100% pure and supple leather uppers with a wider toe box fit. An integrated sole with a buckboard and shank for stability in the Wyat Model.
  • The Fawna has a cushioned insole and fabric lining, while both shoes feature a seamless soft interior.
  • Rubber outsole for durability and shock absorbency.
  • The Wyat is available in black and brown, and the Fawna a few more color options.

3

Summer Shoes for Flat feet and Bunions

As I would not recommend sandals if you have an unsightly and painful Bunion, Crocs are a great option for summer and hot weather or beachwear that will comfort flat feet and accommodate a Bunion.
  • Made from 100% lightweight and quick drying Crosslite material that is soft and cushioned.
  • Advanced toe-box ventilation keeps moisture out and feet cool.
  • A broad and roomy toe box and a comfortable ankle strap.
  • Water-friendly and buoyant.
  • It offers lightweight cushioning and support and slight flexibility.
  • Available in many bright and neutral color options to choose from.

4

Loafers for Bunios and Flat Feet

Comfortable and stylish Loafers from Skechers with a relaxed fit and ideal features for flat feet.
  • Manufactured with soft and supple suede leather uppers with mesh inserts for breathability.
  • A soft and seamless fabric lining for less irritation.
  • The toe box is soft and offers a wider and roomier fit.
  • A durable and shock-absorbing rubber outsole.
  • Comfortable and cushioned footbed.
  • Available in a few neutral color options for your choice.

5

Therapetic Athletic Shoes

These are Therapeutic extra depth and width shoe ideal for walking and all-day wear, with comfort, features perfect for flat feet and Bunions.
  • Breathable and comfortable leather and mesh uppers with a seamless lining.
  • Comes with an additional GEL cushioned insert, that is removable to accommodate orthotics.
  • A durable and shock-resisting rubber outsole.
  • Comfortable and snug Velcro and lace-up closure.
  • Lightweight and available in extended widths and sizes.

6

Walking Shoe for Bunions and Flat Feet

An orthopedic walking shoe designed to offer the best support for flat feet while accommodating painful bunions.
  • Genuine leather uppers with breathable synthetic insets and a wide and roomy toe box.
  • The EVA footbed offers excellent cushioning and comfort.
  • Received the APMA seal of acceptance and an orthopedic shoe.
  • Available in broader width options to choose from.
  • A podiatrist designs the footbed for the best in stability and comfortable support.
  • Active motion system and orthaheel technology.

7

Cushioned Flat Foot and Bunion Walking Shoe

The Go Walk Max from Skechers has an easy slip-on and off design with comfortable and flexible soft uppers and a Goga Max footbed.
  • Flexible and stretchable soft mesh uppers that are breathable and will not irritate bunions.
  • A Goga-Max high-rebound insole, for shock absorbency and cushioning.
  • There is 5Gen cushioning for a lightweight response that is ideal for a flat foot.
  • The outsole is made out of durable and high traction rubber with a high grip tread.

8

Walking Shoe for Bunions in a Flat Foot

The Saucony Pro Grid Echelon is a casual and classy walking sneaker with the perfect features for a Flat foot and Bunions.
  • This shoe is available in wider widths, which will help to accommodate painful bunions.
  • Comfortable leather uppers are available in a black or white color option.
  • Customized motion control features and an EVA midsole, for shock absorbency.
  • ProGrid Heel technology, absorbs shock and protects you from heel pain.
  • Carbon rubber outsole for better traction and durability with a blown rubber forefoot design for better gait and flexibility.


9

Dress Shoes for Flat Feet With Bunions

The Lincoln and Celina from Orthofeet are orthopedic dress shoes with a wider toe area and extra depth to accommodate Bunions and support flat feet.
  • Features Extra-depth and non-binding design with a seam-free interior, ideal for Bunions and other foot deformities.
  • Also available in wider widths and extended sizes.
  • The Celina is a low-heel dress pump.
  • Both feature layers of comfort air foam and anatomical arch support in the removable footbed.
  • Excellent stability and motion control design, which is perfect for flat feet.

10

Bunion on Flat Feet Sandal

The ECCO Yucatan is the perfect sandal for Bunions and flat feet with a comfortable design adjustable for those hot summer and leisure days.
  • A slip-resistant and durable rubber sole for outdoor activities.
  • Comfortable and soft Nubuck leather uppers with sidebars and three-point adjustability, along with moisture-wicking padded neoprene linings.
  • There is a lightweight Molded EVA footbed with a soft microfiber cover and cushioning for stability.
  • The direct-injected PU foam in the midsole also ensures excellent shock absorbency and durability.
  • Receptor technology offers stability and dynamic support with movement.

11

Bunion and Flat Foot Sneakers

The Loyal and Luna from Dr. Scholls are lightweight and comfortable slip-on sneakers perfect for Bunions and flat feet.
  • Soft synthetic uppers with goring panels for easy on and off.
  • Easy slip-on and off the design.
  • A comfortable and soft cushioned memory foam footbed.
  • The large toe is for extra toe room.
  • A flexible sole and durable rubber outsole.

12

Sandals for Bunions and Flat Feet

The Dream Pairs Adventurous sandal is the perfect sandal for Bunions and Flat Feet.
  • The Closed design Upper hides unsightly Bunions, and the fit is adjustable to accommodate Bunions.
  • The Cushioned EVA footbed provides comfort and support for flat feet.
  • There are textile uppers and rubber in the outsole.
  • You can also select from a few colors available.

13

Bunions and Flat Feet Walking Shoe

The Skechers GO Walk Slip-On Mesh shoes are light and comfortable for bunions and Flat Feet.
  • The comfortable and breathable mesh uppers offer an accommodating fit for Bunions.
  • There is a supportive and cushioned Gogha Max Midsole and insole and 5Gen cushioning for flat feet support.
  • Color options and wider widths are also available.
  • There is a rubber outsole for traction, and the slip-on style is very convenient.

14

Walking Shoe for Bunions and Flat Feet

The Orthofeet Coral and Lava are comfortable and supportive Athletic shoes for flat feet and Bunions.
  • Both models offer a roomy toe fit and extra depth design and availability in wider widths.
  • There are removable layers of anatomical cushioning for flat feet.
  • The sole is durable rubber, and the upper a soft mesh.
  • You can also choose from a few available color options.

Index Table: Top Rated Shoes for Bunions and Flat Feet

No.ShoeMen ♂Women ♀FeaturesBrandScore
1Asics® - Walking and Running Shoe for Bunions and Flat Feet Gel Venture 8 Gel Venture 8
  • AHAR Outsole
  • Wider Widths
  • GEL Cushioning
Asics98
2Dansko® - Dress Shoes for Bunions and Flat Feet Wyat Fawna
  • Soft Lining
  • Stability Support
  • Shank
Dansko97
3Crocs® - Summer Shoes for Flat feet and Bunions Baya Baya
  • Lightweight
  • Breathable
  • Wide Width
  • Cushioned Crosslite
Crocs97
4Skechers® - Loafers for Bunios and Flat Feet Milford Relaxed Fit
  • Cushioned
  • Breathable
Skechers97
5Dr. Comfort® - Therapetic Athletic Shoes Winner Victory
  • GEL Cushioning
  • Extended Widths
Dr. Comfort98
6Vionic® - Walking Shoe for Bunions and Flat Feet Walker Walker
  • Orthaheel technology
  • EVA
  • flexible
Vionic98
7Skechers® - Cushioned Flat Foot and Bunion Walking Shoe Go Walk Max Go Walk 6
  • Goga-Max
  • Cushioned’Mesh Uppers
Skechers96
8Saucony® - Walking Shoe for Bunions in a Flat Foot Echelon 8 Echelon 8
  • Stability
  • EVA Midsole
  • Wider Widths
Saucony96
9Orthofeet® - Dress Shoes for Flat Feet With Bunions Lincoln Center Celina
  • Extra Depth
  • Cushioned
  • Wider Widths
  • Seam Free
Orthofeet97
10ECCO® - Bunion on Flat Feet Sandal Yucatan Yucatan
  • Cushioned
  • Shokc Absorbing
  • Adjustable Straps
ECCO96
11Dr. Scholl’s® - Bunion and Flat Foot Sneakers Vali Luna
  • Slip On
  • Wider Widths
  • Memory Foam Cool Fit
Dr. Scholl’s97
12Dream Pairs® - Sandals for Bunions and Flat Feet Adventurous Adventurous
  • EVA Cushioned
  • Flexible
  • Wider Forefoot
  • Adjustable Fit
Dream Pairs98
13Skechers® - Bunions and Flat Feet Walking Shoe Go Walk 6 Slip On Go Walk 6 Slip On
  • Mesh Uppers
  • Slip On Design
  • Cushioned
  • Shock Absorbing
  • Wider Widths Available
Skechers97.8
14Orthofeet® - Walking Shoe for Bunions and Flat Feet Lava Coral
  • Extended Widths
  • Cushioned
  • Breathable
  • Ergonomic Design
Orthofeet97.5


About the Author

David Alegeta

David is a long-distance hiker, a writer and an editor whose favorite topics include backpacking and trail running. He is an adventure athlete who covered over 20,000 miles. He frequently speaks to groups about the benefits of proper footwear and has written numerous articles on this subject. He lives in Dallas, Texas with his family.