Best Hiking Shoes for Flat Feet

Hiking shoes are a medium between the lighter weight of a trail running shoe and the durability of a Hiking Boot.
Hiking shoe is much more flexible than hiking boots offering good grip on different terrains.
Hiking shoes are also available in a waterproof or non-waterproof option for wet and dry environments.

In general: Hiking Shoes for flat feet should be lightweight, flexible, durable, and breathable offering protection and stability in rough terrain.

Best Hiking Shoes for Flat Feet Featured Image

Hiking Shoes for the Flat Foot

Having a flat foot or fallen arch there are specific requirements that you need from any walking or hiking shoe in general, that provide adequate support and comfort for this foot type. A few main things that a flat foot needs are;

  • Support – Slight arch support and cushioning for comfort and shock absorbency.
  • Stability – features that control movement and provide structural support.
  • Motion Control Most individuals with a flat foot tend to over or under pronate, thus requiring motion control technologies in a shoe to allow for more natural movement.
  • Cushioning -Cushioning is a key element that provides comfort and some shock absorbency to return energy to the feet and prevent foot fatigue.

the general attributes for a proper Hiking shoe are to provide protection against dirt and liquids, therefore you should always look for waterproof materials, to ensure slip resistance on a variety of surfaces and trails, and as well as to be tough and durable in a demanding environment.

Features of a Good Hiking Shoe for Flat Feet

Buying a pair of specialist hiking shoes for people with low arches is necessary from a comfort and safety point of view; Hiking long hours in a shoe that is not intended for flat footers; not only will be very uncomfortable but, could lead to severe foot, ankle and knee damage and should be avoided.

Here is our list of features you should pay attention to:

  • Lightweight corrective construction especially at the inner side of the shoe
  • Breathable materials
  • A durable and aggressive outsole
  • A comfortable cushioned insole and supportive midsole.

Reviews: The Best Hiking Shoes for Flat Feet


Top Hiking Shoes for Flat Feet

  • Special SELECT GRIP outsole provides unparallel stability on various terrains and surfaces.
  • Elastic cords as the laces provide a quick, easy and more precise fit on your feet.
  • Midsole: Utilizing the specialized M Select FRESH Molded EVA footbed for exceptional cushioning and comfort.
  • Heel: The Merrell Air Cushion absorbs shocks and adds stability for flat footers.
  • Hikers love these shoes as they find them as light as loafers, and this makes the task of climbing a lot less tiring.
  • Note: for some weird reasons Merrell does not have a women’s version for this hiking shoes – Though many women in the reviews say they buy them 1-2 sizes smaller and they fit very well and look cute.


Low Cut Hiking Shoe for Flat Feet

The Adidas Terrex is a waterproof hiking shoe with a comfortable EVA midsole and high-traction tread for walking on all terrains.
  • Breathable textile and synthetic uppers with Gore-Tex waterproof protection.
  • A lightweight EVA midsole for cushioned comfort.
  • The molded sock liner ensures an enhanced fit and all-day dryness.
  • A high traction rubber outsole delivers optimal grip in wet conditions.


Mid Hiking Shoe for Flat Feet


Hiking Boots for Low Arches

A waterproof hiking boot that will offer four-wheel drive performance in the harshest of hiking terrain.

A waterproof hiking boot that will offer four-wheel drive performance in the harshest of hiking terrain.

  • A mid-cut height for better ankle support and protection.
  • The Keen dry waterproof breathable membrane ensures your feet are always kept dry.
  • An ESS shank for torsional stability and a more secure ride.
  • The aggressive outsole features 4mm lugs that will bite into the toughest terrain.


Flat Feet Hiking Boots

  • Classic leather and breathable mesh that ventilates your feet.
  • Compression-molded EVA foam midsole for superb cushioning.
  • Shaft measures approximately 5.25″ from the arch.
  • Waterproof full-grain leather and boot construction that is water and stain resistant treatment.
  • Omnigrip lugged outsole for better traction.


Cushioned Hiking Shoes for Flat Feet

The Columbia Redmond is a comfortable and completely waterproof hiking shoe, that is durable and provides exceptional grip.

  • Breathable leather and textile uppers with lightweight construction.
  • A Thick trail specific rubber outsole with an Omni-Grip, Multi traction system for aggressive terrain.
  • Superiors Techlite materials is used for cushioned.
  • A lightweight and cushioned midsole and waterproof layer for complete waterproofing.
  • Durable low top hiking shoe that will keep you dry and comfortable in all environments.


Hiking Shoes for Flat Feet

The Hedgehog is a lightweight and sleek designed Hiking shoe for swift movement over all terrains.

  • Leather and synthetic uppers that offer a snug fit and excellent breathability.
  • A durable trail-specific lug rubber outsole for all terrains.
  • A cushioned footbed offers lightweight comfort and support.
  • Features FASTPACK GTX technology for underfoot protection and grip.


Ventilated Hiking Shoe for Flat Feet

A tough and comfortable Air cushioned hiking shoe, with a strong Vibram outsole.

  • Suede leather and mesh uppers for breathability and lightweight support.
  • The durable Vibram outsole has 5mm lugs and a protective rubber toe cap.
  • There is a Nylon Arch shank for support and stability and a closed-cell bellow foam tongue to keep moisture and debris out.
  • Inside is a air cushioned comfort footbed for all-day support.

Eliminate Symptoms of Flat Feet use the Right Hiking Shoes

The most efficient, least costly and easiest way to treat foot pain, particularly foot pain caused by flat feet is to wear the appropriate footwear.

The most important step for anyone who has a flat foot is to wear proper and well-fitting footwear.

Footwear that has become old and worn out does not provide the right fit or suitable amount of support for a flat foot and should be replaced promptly.

Good hiking shoes that provide cushioning, arch support, and good shock absorbency are an excellent choice for flat feet, you can also look at motion control and stability shoes depending on your type of pronation.

People with flat feet are much more likely to overpronate than supinate but may also be neutral pronators.

Index Table: Top Rated Flat Feet Hiking Shoes

No.ShoeMen ♂Women ♀FeaturesBrandScore
1Merrell® - Top Hiking Shoes for Flat Feet
  • Stretchable Uppers
  • Removable EVA Footbed
  • Air Cushion Heel
  • Highly slip-resistant
2Adidas® - Low Cut Hiking Shoe for Flat Feet
Terrex Swift R
Terrex Swift R
  • EVA midsole
3Salomon® - Mid Hiking Shoe for Flat Feet
X Ultra Mid 3 GTX
X Ultra Mid 3 GTX
  • Gore-Tex Lining
  • EVA Midsole
  • Contragrip Outsole
4Keen® - Hiking Boots for Low Arches
Targhee II
Targhee II
  • Leather
  • EVA midsole
5Columbia® - Flat Feet Hiking Boots
Newton Ridge Plus
Newton Ridge Plus
  • Waterproof
  • EVA Midsole
6Columbia® - Cushioned Hiking Shoes for Flat Feet
  • Omni Grip
  • Cushioned
  • Waterproof
7The North Face® - Hiking Shoes for Flat Feet
  • Breathable
  • Durable
  • High Traction
The North Face96
8Merrell® - Ventilated Hiking Shoe for Flat Feet
Moab Ventilator 2
Moab Ventilator 2
  • Breathable
  • Durable
  • Vibram Outsole

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