Hoka One Speedgoat 5

The expected release date for the Hoka One Speedgoat 5 is May 26, 2022.

The Hoka One Speedgoat 5 will have the following features & updates:

  • The Speedggoat 5 will be one of the most versatile trail running shoes that will be an all-rounder that can handle any terrain.
  • It will have excellent cushioning for a trail running shoe without impeding flexibility.
  • This heavy-duty workhorse will be with the improved Vibram rubber outsole and heel.
  • The shoe will be quite stable and offer excellent support on uneven terrain.
  • Furthermore, the uppers will be improved with no heat applied or synthetic overlays, only jacquard mesh.
  • Another improvement will be new designs and colors available

Latest Version of the Hoka One Speedgoat


Hoka One Speedgoat


  • The recommended price according to manufacturers for the new Hoka One Speedgoat 5 will be $160.00, although we are still waiting on adequate information.
  • Although the Hoka One One Speedgoat 5 will be improved, the price remains relatively the same.

Arch support and pronation controlArch Support and Pronation Control

  • The new Hoka One Speedgoat 5 will be designed to offer more neutral support and stability.
  • It will be ideal for a forefoot and midfoot strike when running, as with the predecessor.
  • There will also be plenty of balanced cushioning, which will be much more lightweight.


  • The Hoka One Speedgoat 5 will be designed for outdoor trails.
  • The new model will be able to handle any terrain.


  • The Hoka One Speedgoat 5 is an outdoor trail running shoe.
  • Surprisingly it will also be great for trail walking and light hikes.


  • Because it will be an outdoor trail running shoe, it will be very durable.
  • The design will have some improved durability features.

Fit and SizingFit and Sizing

  • The fit will be more regular and similar to the previous model.
  • You can also get the new Speedgoat 5 in a narrow, normal, wide, and extra-wide width option.


  • The new model is expected to be much more lightweight.
  • The men’s model will be around 283 grams, and the women’s model a lighter 243 grams.

Elevation of the Hoka One Speedgoat 5

Heel HeightHeel Height

  • The heel height will be 33 mm for men and 31 mm for women.
  • This heel height is quite a substantial height for additional protection.

Forefoot HeightForefoot Height

  • The Forefoot height will be around 29 mm for men.
  • For the ladies, there is a forefoot height of 27 mm.

Heel-to-Toe DropHeel-to-Toe Drop

  • The Heel-to-toe drop will be a low 4mm.
  • The heel-to-toe drop design will offer better stability on uneven terrains.

Components of the Hoka One Speedgoat 5


  • The Outsole will be an improved Vibram mega Grip rubber ideal for wet and dry conditions and all types of terrains.
  • There will be zonal rubber placements to enhance durability and a higher heel.


  • The midsole will be a much more cushioning and responsive, lightweight foam this time around.
  • The midsole will likewise offer just enough stability.


  • The uppers will be a highly improved jacquard mesh design for ventilation with no 3D print overlays.
  • Furthermore, the fit and design of the uppers will remain the same.
  • You can look forward to some new colors and styles to be expected for the new Speedgoat 5.


Hoka One Speedgoat 5

About the Author

Eliza Ward

Eliza Ward is a running enthusiast, blogger, and author. In addition to being one of the founders of this website, Eliza is also a full-time mother for 3 lovely kids.