Hoka One Gaviota 4

The expected release date for the Hoka One Gaviota 4 is April 11, 2022.

The Hoka One Gaviota 4 will have the following features & updates:

  • the new Hoka One Gaviota 4 will be a proper stability shoe for those who need extra support.
  • It will offer excellent comfort and cushioning, and this time is ideal for individuals who suffer from Plantar Fasciitis or heel pain in general.
  • The Midfoot will offer better lateral support and comfort, and the uppers will ensure a more structural fit for general stability.
  • The wider forefoot design will also be ideal for persons who have flat or wider feet.
  • There will be much-improved heel cushioning as this shoe will be ideal for those who strike with the heel.

Previous Hoka One One Gaviota Release Dates:
The Hoka One Gaviota 3 was released on April-2021.

Latest Version of the Hoka One Gaviota


Hoka One Gaviota


  • The recommended price according to manufacturers for the new Hoka One Gaviota 4 will be $220.00.
  • The Hoka One Gaviota 4 will be one of the best stability shoes that you will ever own, so it is much worth the price tag.

Arch support and pronation controlArch Support and Pronation Control

  • The Hoka One Gaviota 4 will be designed specifically for severe overpronation.
  • It will be a proper motion control running shoe perfect for flat feet and very low arches.
  • It will also be ideal for heel striking and issues such as plantar fasciitis.


  • The Hoka One Gaviota 4 is a road running shoe.
  • It will be designed for solid flat surfaces only.


  • You can use the new model for general running and jogging.
  • Furthermore, it will also be ideal for long-distance running, as well as marathons.


  • As far as durability goes, the Hoka One Gaviota 4 will be very durable.
  • Because it will be designed for all types of running and for heel striking, it offers excellent durability features.

Fit and SizingFit and Sizing

  • As the new model is designed for flat feet and lower arches, the forefoot fit will generally be wider.
  • You can look at options from normal to extended widths in the Gaviota 4 model.


  • As a stability running shoe, the Gaviota 4 will be slightly heavier.
  • It will be around 320 grams for men and 264 grams for the ladies.

Elevation of the Hoka One Gaviota 4

Heel HeightHeel Height

  • The heel height for the men should be around 29 mm, which is quite average.
  • Similarly, for the ladies, the heel height will be around 27 mm.

Forefoot HeightForefoot Height

  • the forefoot height for the men will be 24 mm, and for the ladies will be 22 mm.
  • There will be a lower heel-to-toe drop as it will be a stability running shoe design.

Heel-to-Toe DropHeel-to-Toe Drop

  • As said, because it will be a stability-running shoe, the Gaviota will have a low to standard heel-to-toe drop.
  • The heel-to-toe drop should be around 5mm.

Components of the Hoka One Gaviota 4


  • There will be a very durable rubber outsole.
  • The outsole will have a meta-rocker design with a late-stage construction for better stability and motion control.


  • There will be a midfoot H-Frame for support and a proper midfoot lockdown for stability.
  • The J-Frame rubberized foam in the midsole will be improved for support.
  • They will use EVA foam in a full-length midsole.


  • As for the uppers, you can still enjoy the lightweight and breathable engineered mesh.
  • The more structural and H-Frame midfoot support allows for better motion control.
  • There are also some new exciting colors and styles that will be on the way with the new range of Gaviota 4.


Hoka One Gaviota 4

About the Author

Eliza Ward

Eliza Ward is a running enthusiast, blogger, and author. In addition to being one of the founders of this website, Eliza is also a full-time mother for 3 lovely kids.