Adidas Flex 3

The expected release date for the Adidas Flex 3 is on August 29, 2023.

The Adidas Flex 3 will have the following main updates:

  • The Adidas Flex 3 will be a comfortable and regular running shoe with a few improvements.
  • It will have a more roomy and regular fit with much more toe box room.
  • The heel will offer a snug padded fit for less heel slippage.
  • There will be more lightweight and breathable uppers.
  • The Bounce cushioning system will offer a more flexible and responsive ride.
  • The outsole will have improved traction with enhanced flex grooves.
  • New colors and designs may also be available in the new model.

Previous model of the Flex:
The Adidas Flex 2 release date was on August 11, 2022.

Latest Version of the Adidas Flex



  • The MSRP (Manufacturer’s Suggested Retail Price) for the Adidas Flex 3 will be $70.
  • The Adidas Flex 3 will still be a very affordable shoe option from Adidas.
  • You can also look at price ranges from a few different retailers if needed.

Arch support and pronation controlArch Support and Pronation Control

  • The Adidas Flex 3 will offer a flexible fit with plush cushioning.
  • It will be a neutral shoe for neutral and high arch types.


  • The Bounce Cushioning and Cloudfoam Sock liner will make the new model very suitable for hard floors and repetitive impacts.
  • It will be suitable for a variety of gym, road, and other hard floor surfaces.


  • Ideally, the Adidas Flex 3 will be an all-around running and training shoe.
  • It will be suitable for daily running and training, with a more flexible fit.


  • The quality model will be very durable.
  • Some improvements will make the outsole more durable and long-lasting.

Fit and SizingFit and Sizing

  • The fit will be regular and roomy.
  • There will be full and half sizes available. However no width options this time around.


  • The Adidas Flex 3 will be 265 grams.
  • It will be lightweight yet still quite sturdy.

Elevation of the Adidas Flex 3

Heel HeightHeel Height

  • There will be a heel height of 30 mm.
  • The heel will be cushioning and supportive.

Forefoot HeightForefoot Height

  • A 20 mm forefoot height will be expected.
  • The forefoot will offer some flexibility.

Heel-to-Toe DropHeel-to-Toe Drop

  • The overall heel-to-toe drop will be 10 mm.
  • It will be suitable for training and running.

Components of the Adidas Flex 3


  • The Outsole will be a very durable and improved rubber.
  • It will have a unique tread for better traction.
  • There will be improved flex grooves for grip and flexibility.


  • The Bounce midsole will be improved to be more lightweight, with energizing and flexible cushioning,
  • There will be a Cloudfoam sock liner that will provide much softer underfoot cushioning.


  • XThe Adidas Flex 3 will have a regular fit with a roomier toe box.
  • The uppers will be textile and mesh for breathability, with a moisture-wicking textile lining.
  • The entire design will be more lightweight.
  • Some new color models may be available.


About the Author

David Alegeta

David is a long-distance hiker, a writer and an editor whose favorite topics include backpacking and trail running. He is an adventure athlete who covered over 20,000 miles. He frequently speaks to groups about the benefits of proper footwear and has written numerous articles on this subject. He lives in Dallas, Texas with his family.