Plantar Fasciitis is one of the most common causes of heel pain and is more likely to occur in middle-aged people or individuals who are more active on their feet.
Wearing orthotic insoles designed to combat plantar fasciitis symptoms can significantly reduce this condition’s severity and eliminate pain associated with Plantar Fasciitis.
So, we would like to help you find the best insoles for Plantar Fasciitis to help ease the symptoms and prevent the condition.
What Causes Plantar Fasciitis?
- Strain on Ligaments – Plantar Fasciitis occurs when the ligament that supports your arch becomes strained; repeated strain can cause tiny tears in the ligament, leading to pain and swelling.
- Weight Pressure – People who are overweight, have high arches or flat feet, or are very active and walk, stand, or run for extended periods are more prone to develop plantar fasciitis.
- Repetitive Activities – Athletes and athletes are usually candidates for Plantar Fasciitis because of their active lifestyle and the constant strain on their feet.
- Shoes that fit incorrectly – Do not provide the required support can also cause Plantar Fasciitis, particularly if you suffer from pronation or have high or low arches.
How Insoles Can Help Plantar Fasciitis Pain?
- Arch Support – A good insole or orthotic for Plantar Fasciitis aids by supporting your arch so your foot does not flatten out, causing more strain, and corrects pronation.
- Fit – An insole cradles your foot and big toe comfortably and securely, making walking and running more bearable for those suffering from Plantar Fasciitis.
- Cushioning – Some insoles have added cushioning and shock-absorbing capabilities to reduce the feet’ impact, that can cause pain and further damage.
- Advanced Materials – Most insoles are constructed from materials with anti-microbial properties that protect your feet against infection and reduce odor-causing bacteria.
Features of a Good Insole for Plantar Fasciitis
- Arch Support – Good Arch Support provided by most insoles for your search type can prevent pressure and spread impact and weight evenly.
- Cushioning – Insoles for Plantar Fasciitis provide effective cushioning for impact absorption, especially in the heel area.
- Moisture Wicking Lining – Most orthotic insoles will have a textile fabric lining that helps to wick away moisture and keep your feet dry and comfortable have a textile fabric lining that helps .
While looking for insoles, you may also visit Crocs shoes for plantar fasciitis because it offers cushioning and shock-absorbing capabilities to reduce pain.
Reviews: Best Insoles for Plantar Fasciitis
Listed below are some of the top-rated Insole brands for Plantar Fasciitis with their reviews;
We hope you love the insoles we recommend!
We may collect a share of sales or other compensation from the links on this page.
1
Currently unavailable
Soul Insole Shoe Bubble Orthotics Are Designed to help ease the Pains of Plantar Fasciitis
- Soul Insoles micro-size orthotics drop off before the heels to suspend the bones and offload pressure somewhat – providing significant relief for achy heels.
- The biomechanically designed arch support system softly guides the arches of the feet to proper alignment and prevents overpronation.
- They come in multiple sizes and thicknesses for men, women, and children and also fit in all kinds of footwear, including sandals, dress shoes, and athletic shoes.
- With their simple peel-and-stick adhesive backing, you can easily secure them in place. You may wash them when needed, and the adhesive will return to normal.
- These comfortable memory gel orthotics feel like “walking on clouds,” since they are so small, they will not make your shoes too tight!
Key Specs
| No. | Shoe | Type | Closure | Width options | Drop / Cushion | Weight |
|---|---|---|---|---|---|---|
| 1 | Under Armour Charged+ Assert 11 | Shoe | Lace-up | Medium, Wide, X-Wide | – | 10.2 oz |
| 2 | New Balance 608 V5 | Casual sneaker | – | Medium, Wide, X-Wide | ABZORB | – |
| 3 | Under Armour Charged Assert 10 | Shoe | – | Medium, Wide, X-Wide | 10 mm drop / Charged Cushioning | 9.5 oz |
| 4 | adidas X_PLR Path | Running | Lace-up | Medium | Cloudfoam | – |
| 5 | Under Armour Charged Surge 4 | Shoe | – | Medium | 8 mm drop / Charged Cushioning | – |
– = not stated by the maker. Specs as stated by the maker, not tested by us.
Orthotics for Flat Feet
Under Armour Charged+ Assert 11 - Men
Currently unavailable
Under Armour Charged+ Assert 11 - Women
Currently unavailable
The Under Armour Charged+ Assert 11 comes in men’s and women’s versions, and both are in stock on the web.
- Athletic mesh upper with durable leather overlays for added dimension & midfoot support.
- Charged+ midsole cushioning provides unmatched softness & all-day comfort.
- Durable rubber outsole provides traction & durability with strategically-placed flex grooves for proper toe-off.
- Upper contains at least 30% recycled content.
2
Insoles for Plantar Fasciitis and Other Foot Conditions
New Balance 608 V5 - Men
Currently unavailable
New Balance 608 V5 - Women
Currently unavailable
The New Balance 608 V5 comes in men’s and women’s versions, and both are in stock on the web.
- ABZORB heel crash pad absorbs impact on every step, paired with a molded PU insert for underfoot comfort that lasts from morning to night.
- Sturdy suede upper provides supportive structure and a classic look that breaks in nicely over time for a personalized fit.
- Dual density collar foam supports the ankle and helps maintain stability during workouts, walks, and all-day wear.
- Phantom Liner construction features minimal interior seaming to reduce irritation and create a smooth, comfortable fit against the foot.
3
Comfort Gel Insole
Under Armour Charged Assert 10 - Men
Currently unavailable
Under Armour Charged Assert 10 - Women
Currently unavailable
The Under Armour Charged Assert 10 comes in men’s and women’s versions, and both are in stock on the web.
- Lightweight, breathable mesh upper with synthetic overlays for added durability & support.
- EVA sockliner provides soft, step-in comfort.
- Solid rubber outsole covers high impact zones for greater durability with less weight.
4
Arch and Ankle Support Plantar Fasciitis Insoles
adidas X_PLR Path - Men
Currently unavailable
adidas X_PLR Path - Women
Currently unavailable
The adidas X_PLR Path comes in men’s and women’s versions, and both are in stock on the web.
- Men’s lightweight running-inspired sneakers for everyday wear.
- Mesh upper for breathability and light weight.
- Textile lining provides a soft, comfortable feel.
- Cloudfoam midsole for step-in comfort and superior cushioning.
5
Plantar Fasciitis Insole
Under Armour Charged Surge 4 - Men
Currently unavailable
Under Armour Charged Surge 4 - Women
Currently unavailable
The Under Armour Charged Surge 4 comes in men’s and women’s versions, and both are in stock on the web.
- Breathable mesh upper with synthetic overlays for added structure & support.
- Enhanced cushioning around ankle collar for superior comfort.
- Charged Cushioning midsole provides all day comfort with responsiveness & durability.
- Durable rubber outsole provides traction & durability with flexibility where you need it for toe-off.
Index Table: Top Rated Insoles for Plantar Fasciitis
| No. | Shoe | Men ♂ | Women ♀ | Features | Brand |
|---|---|---|---|---|---|
| 1 | Soul Insole® - Micro Size Orthotic Insole |  | |
| Soul Insole |
| 1 | Under Armour® - Orthotics for Flat Feet |  |  | Under Armour | |
| 2 | New Balance® - Insoles for Plantar Fasciitis and Other Foot Conditions |  |  | New Balance | |
| 3 | Under Armour® - Comfort Gel Insole |  |  | Under Armour | |
| 4 | adidas® - Arch and Ankle Support Plantar Fasciitis Insoles |  |  | adidas | |
| 5 | Under Armour® - Plantar Fasciitis Insole |  |  | Under Armour |
Sources
This article is general information, not medical advice. If you have a foot or health condition, talk to a doctor or podiatrist before choosing footwear.
- NHS: Plantar fasciitis
- MedlinePlus (NIH): Plantar fasciitis
- American Academy of Orthopaedic Surgeons (OrthoInfo): Plantar Fasciitis and Bone Spurs
- NHS: Walking for health
Update History
- Oct 2026: Replaced Samurai Insoles with Under Armour Charged+ Assert 11; replaced Envelop 3/4 Lenght with New Balance 608 V5; replaced Sof Sole Plantar Fascia with Under Armour Charged Assert 10; replaced Envelop Full Length with adidas X_PLR Path; replaced Air Plus Orthotic with Under Armour Charged Surge 4
- Oct 2026: Removed Easy Feet Orthotic Gel, VIVEsole Orthotics, PCSSole Comfort, SmartSole Excercise and Orthaheel Full Length (unavailable)
- Oct 2026: Added a Key Specs table and a Sources section; checked availability of every product
- Nov 2016: Published
