Best Insoles for Plantar Fasciitis

Plantar Fasciitis is one of the most common causes of heel pain and is more likely to occur in middle-aged people or individuals who are more active on their feet.

Wearing orthotic insoles designed to combat plantar fasciitis symptoms can significantly reduce this condition’s severity and eliminate pain associated with Plantar Fasciitis.

So, we would like to help you find the best insoles for Plantar Fasciitis to help ease the symptoms and prevent the condition.

What Causes Plantar Fasciitis?

  • Strain on Ligaments – Plantar Fasciitis occurs when the ligament that supports your arch becomes strained; repeated strain can cause tiny tears in the ligament, leading to pain and swelling.
  • Weight Pressure – People who are overweight, have high arches or flat feet, or are very active and walk, stand, or run for extended periods are more prone to develop plantar fasciitis.
  • Repetitive Activities – Athletes and athletes are usually candidates for Plantar Fasciitis because of their active lifestyle and the constant strain on their feet.
  • Shoes that fit incorrectly – Do not provide the required support can also cause Plantar Fasciitis, particularly if you suffer from pronation or have high or low arches.

How Insoles Can Help Plantar Fasciitis Pain?

  • Arch Support – A good insole or orthotic for Plantar Fasciitis aids by supporting your arch so your foot does not flatten out, causing more strain, and corrects pronation.
  • Fit – An insole cradles your foot and big toe comfortably and securely, making walking and running more bearable for those suffering from Plantar Fasciitis.
  • Cushioning – Some insoles have added cushioning and shock-absorbing capabilities to reduce the feet’ impact, that can cause pain and further damage.
  • Advanced Materials – Most insoles are constructed from materials with anti-microbial properties that protect your feet against infection and reduce odor-causing bacteria.

Features of a Good Insole for Plantar Fasciitis

  • Arch Support – Good Arch Support provided by most insoles for your search type can prevent pressure and spread impact and weight evenly.
  • Cushioning – Insoles for Plantar Fasciitis provide effective cushioning for impact absorption, especially in the heel area.
  • Moisture Wicking Lining – Most orthotic insoles will have a textile fabric lining that helps to wick away moisture and keep your feet dry and comfortable have a textile fabric lining that helps .

While looking for insoles, you may also visit Crocs shoes for plantar fasciitis because it offers cushioning and shock-absorbing capabilities to reduce pain.

Reviews: Best Insoles for Plantar Fasciitis

Listed below are some of the top-rated Insole brands for Plantar Fasciitis with their reviews;
We hope you love the insoles we recommend!
We may collect a share of sales or other compensation from the links on this page.


Soul Insole Shoe Bubble Orthotics Are Designed to Relieve the Pains of Plantar Fasciitis
  • Soul Insoles micro-size orthotics drop off before the heels to suspend the bones and offload pressure somewhat – providing significant relief for achy heels.
  • The biomechanically designed arch support system softly guides the arches of the feet to proper alignment and prevents overpronation.
  • They come in multiple sizes and thicknesses for men, women, and children and also fit in all kinds of footwear, including sandals, dress shoes, and athletic shoes.
  • With their simple peel-and-stick adhesive backing, you can easily secure them in place. You may wash them when needed, and the adhesive will return to normal.
  • These comfortable memory gel orthotics feel like “walking on clouds,” since they are so small, they will not make your shoes too tight!


Orthotics for Flat Feet

Samurai Insoles are comfortable and supportive and a perfect fit for flat feet.
  • Comfortable and supportive arch support that will reduce strain on the Plantar Fascia.
  • Designed by podiatrists to contour the feet and provide maximum pain relief.
  • The slim design allows these insoles to be worn in a larger variety of footwear.


Insoles for Plantar Fasciitis and Other Foot Conditions

The Envelop Insole is contoured, allowing your foot to function correctly, and has breathable, antimicrobial fibers to keep your feet dry and fresh.
  • Podiatrist-Designed with a contoured shape for correct foot functioning and smoother movement.
  • This insole’s breathable, antimicrobial fibers allow all-day dry and protected wear.
  • This insole will combat pain associated with Plantar Fasciitis and other foot conditions.


Comfort Gel Insole

The Sof Sole Plantar Fascia is an insole you can use with your running shoes to provide adequate relief for the painful symptoms of Plantar Fasciitis.
  • The SofSole insole provides excellent arch support and has a deeper heel cup for better heel stability and fit.
  • This insole is flexible and ensures effective motion control support,g the arch, and provides the feet’ correct alignment.
  • The SofSole Insole will provide excellent pain relief for heel spurs and plantar fasciitis.


Arch and Ankle Support Plantar Fasciitis Insoles

The Envelop Full-length insole is an arch-support and ankle-support insole that will fit different shoes.
  • A podiatrist-designed contoured shape for better movement and functionality.
  • Breathable anti-microbial fibers ensure your feet stay dry and protected all day.
  • This insole will fit almost any shoe and combat pain related to various foot conditions and Plantar Fasciitis.


Plantar Fasciitis Insole

You can go right with the Air Plus Orthotic insole. It provides superior arch support and lasting pain-free comfort.
  • An arch plate supports your plantar fascia and increases pain-free walking or running comfort.
  • The heel cup with gel drop provides additional cushioning as well as stability.
  • A full-foot comfort solution with a slim design to fit any shoe of your choice.


Insert and Insole for Plantar Fasciitis

The EasyFeet Orthotic Gel Insoles provide lightweight support and cushioned comfort.
  • Soft and comfortable arch support with excellent shock absorption capabilities protects your feet from impact and reduces pain.
  • Aids relieve heel pain, bunion pain, and other foot aches and cramps.
  • It provides a light massage feel in an ultra-thin insole for a comfortable and flexible fit.
  • Ideal for a High Arch, with Pu memory foam cushioning.


Arch Support Plantar Fasciitis Insoles

The VIVEsole Orthotic insole is a Plantar series arch-supportive insole for everyday wear.
  • The VIVEsole combines arch support with impact cushioning for pain relief and shock absorption.
  • A podiatrist is designed to combat foot pain caused by Plantar Fasciitis and other foot conditions.
  • Antimicrobial construction to keep your feet fresh and dry as well as protected from infections.
  • This insole will fit any shoe and be trimmed for a custom fit.


Plantar Fasciitis Insoles

The PCSSole Insole is a Plantar Fasciitis insole that provides superior comfort and support.
  • This insole is designed to help with Plantar Fasciitis, Over-pronation, and many other foot conditions.
  • The raised arch support heel and extra cushioning help re-align an over-pronating foot and provide support.
  • This full-length version is designed for shoes with removable insoles.
  • Constructed using the highest quality EVA material for excellent shock absorption and pain relief.


Insoles that Alleviate Plantar Fasciitis

A great insole for exercising and sports activities, the SmartSole provides exceptional shock absorption and helps tone and tighten your legs.
  • The SmartSole insole features arch support for flat feet, shin splint treatment, and gel inserts in the heel strike to absorb shock.
  • This insole will relieve pressure on your back and joints and improve posture and circulation.
  • Super comfortable for all-day pain-free wear.


Active Plantar Fasciitis Insoles

The Orthaheel Active insole is an excellent choice for those suffering from Plantar Fasciitis caused by over-pronation or flat feet.
  • The Orthaheel Active insole uses tri-planar motion control technology to reduce pronation.
  • This insole is suitable for all arch types and will fit most athletic shoes.
  • The excellent arch support technology and deep heel cup help stabilize, realign, and support your feet.

Index Table: Top Rated Insoles for Plantar Fasciitis

No.ShoeMen ♂Women ♀FeaturesBrandScore
1Soul Insole® - Micro Size Orthotic Insole Shoe Bubble Original Shoe Bubble Original
  • Gel Insole
  • Washable
  • Reusable
Soul Insole98.9
2Samurai® - Orthotics for Flat Feet Insoles Insoles
  • Arch Support
  • Slim Fit
3Envelop® - Insoles for Plantar Fasciitis and Other Foot Conditions 3/4 Lenght 3/4 Lenght
  • Breathable
  • Contoured
4Sof Sole® - Comfort Gel Insole Plantar Fascia Plantar Fascia
  • Arch Support
  • Heel Cup
  • Motion Control
  • Flexible
Sof Sole95
5Envelop® - Arch and Ankle Support Plantar Fasciitis Insoles Full Length Full Length
  • Contoured
  • Breathable
  • Variety Fit
6Air Plus® - Plantar Fasciitis Insole Orthotic Orthotic
  • Full Foot
  • Arch Plate
  • Heel Cup
Air Plus94
7Easy Feet® - Insert and Insole for Plantar Fasciitis Orthotic Gel Orthotic Gel
  • Arch Support
  • Lightweight
Easy Feet95
8VIVEsole® - Arch Support Plantar Fasciitis Insoles Orthotics Orthotics
  • Arch Support
  • Anti-Microbial
  • Versatile Fit
9PCSSole® - Plantar Fasciitis Insoles Comfort Comfort
  • Arch Support Heel
  • Cushioned
  • Full Length
  • Shock Absorption
10SmartSole® - Insoles that Alleviate Plantar Fasciitis Excercise Excercise
  • Arch Support
  • Shock Absorbent
11Orthaheel® - Active Plantar Fasciitis Insoles Full Length Full Length
  • Motion Control
  • Arch Support
  • Deep Heel Cup

About the Author

David Alegeta

David is a long-distance hiker, a writer and an editor whose favorite topics include backpacking and trail running. He is an adventure athlete who covered over 20,000 miles. He frequently speaks to groups about the benefits of proper footwear and has written numerous articles on this subject. He lives in Dallas, Texas with his family.