These days, people pay as much attention to buying the right walking shoes as they do to their running shoes, and rightly so.
Asics manufactures shoes like the Nimbus and Gel Kayano that provide comfort, style, and exceptional long-lasting durability, ensuring you can trust them for your walking needs.
Asics is one of the most well-known sports and leisure brands today.
When it comes to walking shoes, choosing the right pair that caters to your specific feet or activities is crucial. Asics offers a diverse range of walking shoes for men and women, each designed to meet different needs.
Why You Need a Good Walking Shoe
While running and walking shoes may seem similar, they serve different purposes. Just as you need good running shoes, you need the right walking shoes.
Running and walking impact your feet, leading to issues later. The impact is increased when walking on hard surfaces.
Depending on your pronation type, you will need walking shoes that help to limit excessive pronation and support your specific arch type.
Other than that, factors such as underfoot protection against protruding objects come into play, which you will need protection against when walking.
Asics offers a range of walking and running shoes that are equally effective as walking shoes. This versatility ensures that regardless of your arch type or pronation requirements, Asics can provide the right support and comfort for your walking needs.
Remember that you can always wear running shoes for walking, but you should never wear walking shoes for running.
Why Choose Asics Shoes for Walking
There are a few characteristics that make Asics shoes excellent options as Walking Shoes;
- Pronation and Arch Type Support – As I have mentioned, Asics have shoe models designed for low, neutral, and high arches and models for Neutral, Over, and Under pronation. Asics cater to every foot shape, type, and walking style, making them exceptional.
- Excellent Cushioning and Support – Asics shoes offer some of the best cushioning and support systems in their running shoes and walking shoes. FlyetFoam, CMEVA, ABZORB, and EVA Cushioning in the midsole absorb shock and provide either firm or plush cushioning. Their shoes all come with a removable NB insole and different support technologies for persons who may need more stability, or contrary, more flexibility. Gel cushioning is placed in the heel and forefoot or alone for additional shock absorbency.
- Sizes – Asics shoes are generally a more narrow fit, ideal for persons with narrow feet. Luckily, they are also available in wider widths for wider feet, so there is a fit for everyone.
Features of Asics Shoes for Walking
- Uppers – Most Asics shoes have flexible, lightweight knit or mesh uppers that breathe well and provide a more snug sock-like fit. However, you do get more relaxed fit leather and synthetic uppers. All their upper are designed with a moisture-wicking lining and ventilation technology for breathability. The heel and collar may be padded or have a heel clip for stability.
- Cushioning – Asics use EVA as their main cushioning element in the midsole. CMEVA, ABZORB, and Fresh Foam cushioning may offer different firmness levels. Their gel cushioning technology is also placed in the heel and forefoot for additional shock absorbency in these areas. Almost all of their models have removable cushioned NB insoles.
- For support, Asics shoes may have a DuoMax support system, which is a dual-density midsole material that is positioned to enhance support and stability, or a truistic system, which is a lightweight component that provides midfoot stability. Some models also have a heel clip for better stability for persons who overpronate.
- Fit – You can choose from a regular or wide fit option in the Asics range. Their half sizes are usually wider on fit.
Key Specs
| No. | Shoe | Type | Width options | Drop / Cushion |
|---|---|---|---|---|
| 1 | Asics GEL-Nimbus 28 | Running | Medium, Wide, X-Wide | PureGEL |
| 2 | Asics Gel Kayano 33 | Running | Medium, Wide, X-Wide | PureGEL |
| 3 | Asics Cumulus 28 | Running | Medium, Wide, X-Wide | FF BLAST MAX |
| 4 | ASICS GT 1000 14 | Running | Medium, Wide, X-Wide | FF BLAST |
| 5 | ASICS Gel Excite 11 | Running | Medium, Wide, X-Wide | PureGEL |
| 6 | Asics GT 2000 10 / GT 2000 14 (women's) | Trail/hiking | Medium | – |
| 7 | ASICS NOVABLAST 5 | Trail/hiking | Medium, Wide | FF BLAST MAX |
| 8 | Asics Gel Venture 11 | Trail/hiking | Medium, Wide, X-Wide | GEL technology |
| 9 | Asics Gel Contend 10 | Running | Medium, Wide, X-Wide | GEL technology |
– = not stated by the maker. Specs as stated by the maker, not tested by us.
Best Asics Walking Shoes Reviews
Below are some of our best choices in Asics shoes that you can walk with;
1
Asics Walking Shoes for High Arches
Asics GEL-Nimbus 28 - Men
Currently unavailable
Asics GEL-Nimbus 28 - Women
Currently unavailable
The Asics GEL-Nimbus 28 is the newest in-stock version of this shoe on the web and replaces the GEL-Nimbus 26. It comes in men’s and women’s versions.
- Sizes and colors vary by listing, so check your size on the web.
2
Asics Walking & Running Shoes for Flat Feet
Asics Gel Kayano 33 - Men
Currently unavailable
Asics Gel Kayano 33 - Women
Currently unavailable
The Asics Gel Kayano 33 is the newest in-stock version of this shoe on the web and replaces the Gel Kayano 29. It comes in men’s and women’s versions.
- Engineered mesh upper: A lightweight, breathable mesh material that reduces the need for additional overlays.
- FLUIDSUPPORT technology: Support technology that adapts to the runner’s changing biomechanical needs throughout each step.
- Rearfoot PureGEL technology: Softer, updated version of our GEL technology that maintains the acclaimed properties that have made GEL technology famous.
- FF BLAST MAX cushioning: One of our most energetic midsole foams that’s complemented with cloud-like softness and a responsive energy return in each step.
3
Most Comfortable Asics Walking Shoe
Asics Cumulus 28 - Men
Currently unavailable
Asics Cumulus 28 - Women
Currently unavailable
The Asics Cumulus 28 is the newest in-stock version of this shoe on the web and replaces the Cumulus 24. It comes in men’s and women’s versions.
- FF BLAST MAX cushioning: One of our most energetic midsole foams that’s complemented with cloud-like softness and a responsive energy return in each step.
- PureGEL technology: Softer, updated version of our GEL technology that maintains all the acclaimed properties that have made GEL technology famous.
- Engineered mesh upper: A lightweight, breathable mesh material that reduces the need for additional overlays.
- FLUIDRIDE outsole: The outsole material is blended with EVA and rubber to help provide comfort and traction without sacrificing durability.
4
Asics Wide Width Walking Shoes
ASICS GT 1000 14 - Men
Currently unavailable
ASICS GT 1000 14 - Women
Currently unavailable
The ASICS GT 1000 14 comes in men’s and women’s versions, and both are in stock on the web.
- Engineered mesh upper: A lightweight, breathable mesh material helps reduce the need for additional overlays.
- 3D GUIDANCE SYSTEM: Adaptive, on-demand stability system achieved through platform geometry and controlled deformation.
- FF BLAST cushioning: Midsole foam that provides a blend of cloud like cushioning and a responsive ride.
- Rearfoot PureGEL technology: Softer, updated version of our GEL technology.
5
Asics Shoes for Work
ASICS Gel Excite 11 - Men
Currently unavailable
ASICS Gel Excite 11 - Women
Currently unavailable
The ASICS Gel Excite 11 comes in men’s and women’s versions, and both are in stock on the web.
- PureGEL technology: Softer, updated version of our GEL technology.
- Engineered mesh upper: A lightweight, breathable meshmaterial helps reduce the need for additionaloverlays.
- AMPLIFOAM PLUS cushioning: Midsole cushioning that provides a more soft and comfortable ride than standard AMPLIFOAM cushioning.
- Reflective details: Designed to help improve visibility OrthoLite X-30 sockliner: Sockliner that provides cushioning performance and moisture management for a cooler,.
6
Asics Trail Walking Shoes
Asics GT 2000 10 - Men
Currently unavailable
Asics GT 2000 14 - Women
Currently unavailable
The men’s pair is the Asics GT 2000 10 and the women’s pair is the Asics GT 2000 14, the newest in-stock versions we found on the web.
- Woven mesh upper: Breathable material helps keep your feet dry.
- Trampoline-inspired outsole pod: Helps to improve stability during the toe-off stage of your stride.
- 3D GUIDANCE SYSTEM: Adaptive, on-demand stability system achieved through platform geometry and controlled deformation.
- Rearfoot PureGEL technology: Softer, updated version of our GEL technology.
7
Trail Walking and Running Shoe
ASICS NOVABLAST 5 - Men
Currently unavailable
ASICS NOVABLAST 5 - Women
Currently unavailable
The ASICS NOVABLAST 5 comes in men’s and women’s versions, and both are in stock on the web.
- Breathable engineered mesh upper: A lightweight, breathable mesh material helps reduce the need for additional overlays.
- FF BLAST MAX cushioning: One of our most energetic midsole foams that’s complemented with cloud-like softness and a responsive energy return in each step.
- Trampoline-inspired outsole pod: Our outsole and midsole design that captures more energy return for an enhanced foam bouncing effect during toe-off.
- Reflective details: Designed to help improve visibility in low-light settings.
8
Trail Walking Shoe
Asics Gel Venture 11 - Men
Currently unavailable
Asics Gel Venture 11 - Women
Currently unavailable
The Asics Gel Venture 11 is the newest in-stock version of this shoe on the web and replaces the Gel Venture 8. It comes in men’s and women’s versions.
- Rearfoot GEL technology: Shock-attenuating material placed in the midsole of the shoe for cushioning and shock absorption.
- AMPLIFOAM PLUS cushioning: Midsole cushioning that provides a more soft and comfortable ride than standard AMPLIFOAM.
- OrthoLite Hybrid Max Lite sockliner: Designed to help provide advanced moisture management, breathability, and cushioning properties.
- Molded rubber outsole.: The sockliner is produced with the solution dyeing process that reduces water usage by approximately 33% and carbon emissions by approximately.
9
Walking and Running Shoe
Asics Gel Contend 10 - Men
Currently unavailable
Asics Gel Contend 10 - Women
Currently unavailable
The Asics Gel Contend 10 is the newest in-stock version of this shoe on the web and replaces the Gel Contend 7. It comes in men’s and women’s versions.
- Sizes and colors vary by listing, so check your size on the web.
Index Table: Top Asics Walking Shoes
| No. | Shoe | Men ♂ | Women ♀ | Features | Brand |
|---|---|---|---|---|---|
| 1 | Asics® - Asics Walking Shoes for High Arches |  |  |
| Asics |
| 2 | Asics® - Asics Walking & Running Shoes for Flat Feet |  |  |
| Asics |
| 3 | Asics® - Most Comfortable Asics Walking Shoe |  |  |
| Asics |
| 4 | ASICS® - Asics Wide Width Walking Shoes |  |  | ASICS | |
| 5 | ASICS® - Asics Shoes for Work |  |  | ASICS | |
| 6 | Asics® - Asics Trail Walking Shoes |  |  |
| Asics |
| 7 | ASICS® - Trail Walking and Running Shoe |  |  | ASICS | |
| 8 | Asics® - Trail Walking Shoe |  |  |
| Asics |
| 9 | Asics® - Walking and Running Shoe |  |  |
| Asics |
Sources
- NHS: Walking for health
- Cleveland Clinic: Overpronation
- Cleveland Clinic: Overpronation
- MedlinePlus (NIH): Sweat
Update History
- Oct 2026: Updated Asics GEL-Nimbus 26 to GEL-Nimbus 28; updated Asics Gel Kayano 29 to Gel Kayano 33; updated Asics Cumulus 24 to Cumulus 28; replaced Asics Gel Quantum 90 with ASICS GT 1000 14; replaced Asics Gel Torrance with ASICS Gel Excite 11; updated Asics GT 2000 10 to GT 2000 14; replaced Asics Gel Kahana 8 with ASICS NOVABLAST 5; updated Asics Gel Venture 8 to Gel Venture 11; updated Asics Gel Contend 7 to Gel Contend 10
- Oct 2026: Added a Key Specs table and a Sources section; checked availability of every product
- Mar 2015: Published
