Walking Shoes for Underpronation (Supination)

Underpronation (or Supination) is when the outer lateral side of the heel hits the ground at an increased angle, preventing the foot from rolling sufficiently inwards upon impact.

This, in turn, results in the feet, taking on more pressure, especially when a person is walking, which could lead to inflammation and resultant muscle injuries.


walking men illustration
Under Pronation Supination

Best Walking Shoes for Underpronation

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Walking Shoes for Underpronation

These are Saucony’s leading walking shoes for those who tend to supinate while walking.

Here is why we recommend these walking shoes for UnderPronation:
Here are Reviews for the Men’s Model and Here are Reviews for the Women’s Model.

    2

    New Balance Walking Shoes for Underpronation

    A classically styled walking shoe available in black, white and gray for walkers that supinate.

    Here is why we recommend these walking shoes for over pronation:
    Here are Reviews for the Men’s Model and Here are Reviews for the Women’s Model.
    • Durable leather and textile uppers for a stylish and comfortable fit.
    • Rollbar technology to control pronation and provide more stability in an everyday casual walking shoe.
    • The cushioned foam midsole ensure luxurious comfort and support.
    • A durable rubber outsole for exceptional grip.

    3

    Supination Fitness Walking Shoes

    Here is why we recommend these walking shoes for UnderPronation:
    Here are Reviews for the Men’s Model and Here are Reviews for the Women’s Model.

    As the name suggests, these shoes are very familiar with the consummate walker.

    • Soft and supple full grain leather uppers for a more comfortable fit.
    • A MOGO midsole that provides exceptional cushioning and shock absorbency.
    • The rearfoot and forefoot Hydroflow technology ensure additional cushioning and shock absorbency.
    • The triple density PDRB post on the medial side ensure industry leading stability.
    • Synthetic outsole delivers superb traction.

    As it is very hard to find out of the box walking shoes for under pronation, in case you don’t like the above walking shoes.
    Then, you should get natural walking shoes and replace the insoles with corrective insoles for underpronation.

    Best Insoles for Underpronation

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    Shoe Inserts Correcting Supination

    • Insoles that are made for those with extremely high arches.


    2

    Insoles for Correcting Underpronation

    • Soft EVA foam is adaptable and fully capable of cushioning your high arches, alleviate pressure and keep your feet comfortable all day long.
    • The heel cup is very deep, allowing for maximum stability on your feet as well as inside your shoes.
    • A nylon plate protects the arch of the foot and the heel of the insole, absorbing shock and keeping your feet safe from any impact.
    • The arch contours are not only very steep, but they are fully adaptable, giving your high arches the accurate support they require.



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