A Certified Fitness Trainer for the past 4 years, with a great taste for fashion, trends, and culture.
As a Personal Trainer, I assess my customers’ bodily strengths and weaknesses and create customized workout plans.
These plans provide physical and mental guidance and monitor progress on a regular basis.
The most important thing for me is to make sure that customers don’t get injured while training.
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Latest Articles by John Max
Thailand is one of the top tourist destinations in Southeast Asia. If you are planning a trip there, you most likely know how hot and humid it gets and that…
Neuropathy affecting the feet and lower limbs holds many discomforts, pain, and dangers; therefore, ensuring you have the right protective footwear is good. A good slipper for Neuropathy can provide…
Back pain is a highly prevalent condition, sending many patients to the doctor. One of the significant causes of back pain is wearing the wrong shoes! Back pain sometimes results…
Every Hipster out there who is worth their weight knows that every outfit is complete with the perfect pair of shoes. So if you enjoy the lifestyle or even just…